@6r.dy: #عبودي #علي_بن_ابي_طالب #الكوت_مدينتي #طششونيي🔫🥺😹💞 #خالو😘 #سمير_صبيح❤️ #شعر #لايكاتكم #ابـونـجم

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عـبـودي
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Thursday 27 February 2025 19:59:05 GMT
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user9081286779825
علي جمال🕊️ :
جميل جدآ
2025-03-07 04:06:19
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hassaninali276
زيوني كريدي 🖤 :
الطيب عبدو💞
2025-02-28 17:27:20
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pz__27
امولي البدري :
حبيبي 💙
2025-02-27 20:02:03
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..ahk4
أزياء أبن كريدي :
الحب💛
2025-02-28 02:58:28
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7s_inm1
ابومؤمل الموسوي 🖤 :
جاري طيب ❤️
2025-02-27 20:01:46
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ooyyll11
مسلم :
ذهب
2025-03-19 14:03:18
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asgj020
عہلآؤيہ آلكہحہليہ :
ورد
2025-03-03 05:26:11
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d_ee_p13
شوبي احمد • 24 • :
حبيبي انت 🖤🌷
2025-03-15 16:10:31
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hlh_9_9
حسونات✨ :
ورده حبيبي💓
2025-02-27 20:42:42
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p1r797
بّـــــــآقــــــر :
معدل 💕
2025-03-01 15:03:52
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hiq91_
حسن كريم العتابي✓ :
الطيب عبد 💞
2025-02-27 21:02:50
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1_hrtu
A B O D.. 💫 :
يالله
2025-02-27 23:09:42
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m_g.4h
ابو عديل :
الله يحفظك حبيبي 💖
2025-02-27 20:52:30
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iu_hb1
سجـ✰ـاد┋༆ :
عبود ✨💕
2025-02-27 21:18:06
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mgtb70
مشيـبي 𝐅𝐎𝐃𝐄𝐍 • 🐼⁴⁷🇫🇴 :
لحب💖
2025-02-27 20:00:40
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ooo5ooo
آبـڼ يع̀ق̀́ۈ̀ب̀ 🤗✌ :
لحب عبد💙
2025-03-01 10:26:54
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qwg232
ياسر احمد🗽 :
منور عمري 💙
2025-02-27 20:24:16
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husson07
حسين فلاح :
حبيبي
2025-02-27 20:43:38
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user8185984073555
حسن البديري :
المعدل😊
2025-03-19 21:23:18
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maًِ
محمد | 🇮🇶 Moder :
روحـَي✨
2025-02-27 20:34:35
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ur_oe.8
كرار العزاوي :
صديقي🫂🤍
2025-02-28 11:42:18
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abbis75
عباس خليل 🩵. :
روححي ❤️
2025-02-27 23:10:06
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mv_z9
امؤلي 🕸️🤍 :
العمر عبد ❤️
2025-02-28 18:22:38
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haydarg313
حيدر حبيب :
معدل💌
2025-02-28 15:14:54
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x.gym1
ابن حاتم 👍 :
تخبل حبيبي
2025-03-09 11:01:33
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ONE PAN CREAMY LEMON SHRIMP ORZO 🦐 (Easy High-Protein Meals for Busy Moms Who Want to Lose Weight) Our NEW & revamped Weight Loss Accelerator Recipe Guide is here… and you can grab a FREE copy! 👉 Step 1: Comment RECIPES below so I know you want it. 👉 Step 2: Send me a quick DM that says “recipes” and I’ll personally send it right over! That way you don’t miss it if the comments get crazy 👀 Looking for a creamy, flavorful one-pan dinner that’s still high in protein? 👏 This Lemon Shrimp Orzo is light, fresh, and included in our brand NEW Weight Loss Accelerator Recipe Guide! 📊 Macros per serving (4 servings, ~2 cups each): 433 cals | 25g protein | 25g carb | 14g fat INGREDIENTS For the Shrimp: 1 lb shrimp (peeled & deveined) 2 tbsp olive oil (divided) Zest of ½ lemon 1 tsp lemon pepper ½ tsp paprika ½ tsp red pepper flakes Dash of cayenne Salt & black pepper, to taste For the Orzo: 2 tbsp “I Can’t Believe It’s Not Butter” Lite 1 sweet yellow onion, finely diced 1 tsp red pepper flakes (optional) 2 tsp lemon pepper 1 tsp chili powder 3 tbsp garlic, minced (to taste) 1 cup dry orzo ½ cup dry white wine (Sauvignon Blanc or Pinot Grigio) 2 cups chicken broth ½ cup skim milk 2 handfuls fresh spinach ½ cup Parmesan cheese ¼ cup fresh parsley, chopped Zest of ½ lemon + juice of ½ lemon Salt & black pepper, to taste INSTRUCTIONS 1️⃣ Marinate shrimp with seasonings & oil 5–10 mins. Cook on medium heat 2–3 mins per side (don’t overcook). Remove & set aside. 2️⃣ In the same pan, sauté butter, onion, garlic, and seasonings until fragrant. 3️⃣ Add orzo and toast 2–3 mins, then stir in wine, broth, and milk. Simmer 5 mins. 4️⃣ Turn off heat, fold in shrimp, spinach, Parmesan, parsley, lemon juice + zest. Mix well. 5️⃣ Serve warm & enjoy your creamy, high-protein one-pan dinner! 💪 Perfect for busy moms who want a delicious dinner without the stress of multiple pans. #weightloss #weightlosstransformation #highprotein #mealprep #healthydinners
ONE PAN CREAMY LEMON SHRIMP ORZO 🦐 (Easy High-Protein Meals for Busy Moms Who Want to Lose Weight) Our NEW & revamped Weight Loss Accelerator Recipe Guide is here… and you can grab a FREE copy! 👉 Step 1: Comment RECIPES below so I know you want it. 👉 Step 2: Send me a quick DM that says “recipes” and I’ll personally send it right over! That way you don’t miss it if the comments get crazy 👀 Looking for a creamy, flavorful one-pan dinner that’s still high in protein? 👏 This Lemon Shrimp Orzo is light, fresh, and included in our brand NEW Weight Loss Accelerator Recipe Guide! 📊 Macros per serving (4 servings, ~2 cups each): 433 cals | 25g protein | 25g carb | 14g fat INGREDIENTS For the Shrimp: 1 lb shrimp (peeled & deveined) 2 tbsp olive oil (divided) Zest of ½ lemon 1 tsp lemon pepper ½ tsp paprika ½ tsp red pepper flakes Dash of cayenne Salt & black pepper, to taste For the Orzo: 2 tbsp “I Can’t Believe It’s Not Butter” Lite 1 sweet yellow onion, finely diced 1 tsp red pepper flakes (optional) 2 tsp lemon pepper 1 tsp chili powder 3 tbsp garlic, minced (to taste) 1 cup dry orzo ½ cup dry white wine (Sauvignon Blanc or Pinot Grigio) 2 cups chicken broth ½ cup skim milk 2 handfuls fresh spinach ½ cup Parmesan cheese ¼ cup fresh parsley, chopped Zest of ½ lemon + juice of ½ lemon Salt & black pepper, to taste INSTRUCTIONS 1️⃣ Marinate shrimp with seasonings & oil 5–10 mins. Cook on medium heat 2–3 mins per side (don’t overcook). Remove & set aside. 2️⃣ In the same pan, sauté butter, onion, garlic, and seasonings until fragrant. 3️⃣ Add orzo and toast 2–3 mins, then stir in wine, broth, and milk. Simmer 5 mins. 4️⃣ Turn off heat, fold in shrimp, spinach, Parmesan, parsley, lemon juice + zest. Mix well. 5️⃣ Serve warm & enjoy your creamy, high-protein one-pan dinner! 💪 Perfect for busy moms who want a delicious dinner without the stress of multiple pans. #weightloss #weightlosstransformation #highprotein #mealprep #healthydinners

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