@tasty: Wake up to a creamy, dreamy bowl of Matcha Banana Overnight Oats! Packed with antioxidants, natural sweetness, and a boost of energy to start your day right. @groovyfoodiess INGREDIENTS 1 cup rolled oats 2 tbsp protein powder 1 tbsp chia seeds 1 tsp vanilla extract 3 tsp matcha powder, divided 2 tsp honey 1 cup oat milk 1 banana, sliced ¼ cup yogurt 1 tbsp walnuts PREPARATION 1. Place the oats, protein powder, chia seeds, vanilla extract, and 2 teaspoons of the matcha in a medium bowl. Stir to mix well. 2. Stir in the honey, then stir in the milk. Cover and refrigerate for 4–8 hours, until the oats have absorbed all the liquid. 3. Arrange some of the sliced bananas over the mixture, then spread with the yogurt of choice. Top with the walnuts, remaining banana slices, and remaining 1 teaspoon matcha. 4. Enjoy!

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Thursday 27 February 2025 22:30:20 GMT