@katieyovin: Did you know that if you expose your kids to exercise at a young age, they’re more likely to prioritize exercise in their life? It’s ok if you have to get a workout in when they’re awake and at home with you! Let’s normalize that not being a valid excuse anymore! Try this workout: Set your timer for 30 minutes and do as many rounds as you can in that time! 10: lunge hold with palms up front presses 10: pulsing lunges 10: overhead press squat hold with heel lifts 10: overhead press squat pulses 10: single leg glute bridge variation 10: knee pushup to side crunch #momworkouts #homeworkouts #postpartumworkouts #momlife #motherhood #momswhoworkout #postpartumjourney

Katie Yovin

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Region: US

Friday 28 February 2025 01:19:47 GMT