@darustrong: Strategies around Limiters Limiters and compensators are key factors in our approach to organizing a training process and plan of action. Focusing off camps strategies around reducing weak points and in camp fine tuning your strengths is a concept I’ve followed for over 7 years. This goes for both physical preparations and skills training alike. Understand this by assessing and evaluating this will give you a clear vision on the approach to take based on time frames. #combatsports #fightcamp #darustrong

Phil Daru

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Region: US

Friday 28 February 2025 03:14:00 GMT