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@sani.siboy0295: #CapCut sedang berada di 2 posisi#katakata #elsalvador #foryoupage #fyp #viral #gengster #tattoo #quatestory

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Friday 28 February 2025 07:47:48 GMT
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ebreg1990
Ebreg Plat E :
gangster ganteng2 yo
2025-02-28 08:10:47
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Even the slightest intentional acts of slowing down will activate the parasympathetic nervous system, shifting you out of fight or flight. But I know, it’s so hard! Here are some easy ways to practice: ▫️Say to yourself “this is not an emergency” when you feel yourself rushing as a way to interrupt the habit. This is one I use all the time. ▫️Give yourself the gift of savoring your food and really tasting each bite whenever possible. ▫️Don’t immediately respond to a text, email, request, etc. Give yourself permission to not be available to everyone instantaneously (this might trigger some stuff around boundaries and people pleasing!) ▫️But of course, breathe. More deeply, more often. Let us know other tips you have for slowing down! #nervoussystemregulation #anxiety #anxietyrelief #hsp #highlysensitiveperson #perfectionist #cptsd #HealingJourney #mindbody #wellnesscoach
Even the slightest intentional acts of slowing down will activate the parasympathetic nervous system, shifting you out of fight or flight. But I know, it’s so hard! Here are some easy ways to practice: ▫️Say to yourself “this is not an emergency” when you feel yourself rushing as a way to interrupt the habit. This is one I use all the time. ▫️Give yourself the gift of savoring your food and really tasting each bite whenever possible. ▫️Don’t immediately respond to a text, email, request, etc. Give yourself permission to not be available to everyone instantaneously (this might trigger some stuff around boundaries and people pleasing!) ▫️But of course, breathe. More deeply, more often. Let us know other tips you have for slowing down! #nervoussystemregulation #anxiety #anxietyrelief #hsp #highlysensitiveperson #perfectionist #cptsd #HealingJourney #mindbody #wellnesscoach
I’m not crazy , promise 🙂 #fyp #haircut
I’m not crazy , promise 🙂 #fyp #haircut
the sun was a paid actor #fyp #fitspo #whiteshirt
the sun was a paid actor #fyp #fitspo #whiteshirt
🫦 #makeup #prettymakeuplook #maquillaje
🫦 #makeup #prettymakeuplook #maquillaje
GDWM😍😍😍!! Two piece set sooo tea yall better run and get you one link 👆🏾👆🏾 #fyp #foryou #TikTokShop #contentcreator #gdwm #GDWM #grwm #ootdfashion #gdwmblackgirls #outfits #twopieceset
GDWM😍😍😍!! Two piece set sooo tea yall better run and get you one link 👆🏾👆🏾 #fyp #foryou #TikTokShop #contentcreator #gdwm #GDWM #grwm #ootdfashion #gdwmblackgirls #outfits #twopieceset
Хайерле ирта унышлы кон сезга кадерле дусларым туганарым #аулым #друзья #оренбург56 🌹🌹🌹🌹🌹
Хайерле ирта унышлы кон сезга кадерле дусларым туганарым #аулым #друзья #оренбург56 🌹🌹🌹🌹🌹

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