@fitnesswithlana: Exercise is my release, going to to look good and feel good is part of it, but most of the time I go to escape from things out of my control, and put energy into the things I can control which is showing up for myself! #gymrelatable#GymTok#workoutmotivation#relatable#mentalhealthmatters#girlssupportgirls#fitnessmotivation

fitnesswithlana
fitnesswithlana
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Region: GB
Friday 28 February 2025 10:16:36 GMT
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1234nonueer
1234nonueer :
Especially running
2025-02-28 17:35:26
1832
clazgyms
Clazaroni🌺🏄‍♀️🏋️‍♀️🌟 :
Me when i train 5x a week and i see no progress
2025-02-28 21:39:55
754
mixhaelalea
mixhaelalea :
Oof I feel this. 💕
2025-02-28 20:29:28
191
eduff731
eduff731 :
The times I’ve looked best in my life have been after traumatizing break ups 😭
2025-04-02 00:36:20
58
nananiecita
melanie :
i just got injured and im so sad because working out is the only coping mechanism that works for me .
2025-04-02 02:58:31
56
foxy1130
Carlie :
Felt on a whole nother level
2025-04-05 17:28:10
3
suzy.walicki
suzy.vxy :
When I get a moment of peace alone in my apartment I yell all the things I wish I said to him bc the way I was treated was just NOT FAIR
2025-04-03 00:38:43
9
.loeaton
Lola Eaton :
What top are you wearing ?
2025-02-28 21:55:15
14
ryleigh.petkauuu
Ryleigh :
Sprint session would go hard right now
2025-03-30 06:48:01
28
nicholemartino37
Nichole Martino :
silent repost
2025-04-02 03:03:56
36
lolalilola11
L🎱L🌟 :
real
2025-02-28 11:04:53
26
find_dixie_usa
find_dixie_usa :
I need to do this especially after my dog has been stolen and missing for months, pet grief isn’t talked about enough 🐾
2025-04-05 04:12:01
6
da.nielleee
Danielle :
Same girl ❤️‍🩹
2025-03-02 22:30:57
31
jaydeng891
Jayden 🥳 :
Is no one shocked about her hair being down
2025-04-28 04:05:49
0
makaylaa.gonzales
m a k a y l a a a 💋 :
and no one will ever know bc we just can’t explain it
2025-04-02 16:53:34
34
selinamarshall25
Selina Marshall :
This ❤️
2025-02-28 20:56:13
7
tiasasaa
tiasasa :
too real
2025-02-28 11:23:05
7
alislagter
Ali Slagter :
Do you have any tips for beginners and getting myself to the gym? Because I really want to get into it but I’m scared
2025-04-02 05:24:03
3
reagann107
Reagan :
Debating if I should repost this cus I run almost every day 🫠😅
2025-04-03 01:24:41
3
stellatsvan
stellatsvan :
All the time
2025-04-02 20:58:19
1
ffhuf43
Ffhuf :
Health
2025-04-03 03:50:42
1
barahsoljaboy
sar :
exactly
2025-04-02 16:03:23
1
marionsworldd
marionsworldd :
this is maturing 😩
2025-04-03 00:32:16
1
mymitchi_
mymitchi :
Yes!!!
2025-04-03 13:25:48
1
adairrrrrrrrrr
adair :
I turn up the speed when I feel this way
2025-04-03 23:08:43
1
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