@drjoedamiani: Do you experience neck pain that is caused or worsened by shoulder movement? Well shoulder stiffness due to capsular restrictions could be the cause. Instead of just stretching/massaging the neck for short term symptom relief, try this exercise that can actually mobilize the shoulder joint, generally in all directions. By freeing up movement, it can place less demand on the neck …reducing pain. It also may activate a bunch of shoulder muscles. You didn’t realize you were not using, which can help you to move better. #neckpain #neckpainrelief #shouldermobility #shoulderpain #rotatorcuff #headacherelief #tmjdisorder #dentistryworld

Dr. Joe Damiani, DPT

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Friday 28 February 2025 13:50:20 GMT