Maggie MS, RDN
Region: US
Friday 28 February 2025 16:35:27 GMT
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User139 :
Wait what do people use heavy cream for besides baking?
2025-02-28 16:46:52
1
Lili 🧸❤️🌹 :
Is it ok if I use heavy cream for cold foam? Like a table spoon
2025-03-01 01:39:54
5
weronika :
girl if i dont eat breakfast ill literally pass out❤️
2025-02-28 22:15:25
900
nicu :
dude i give up💀
2025-02-28 21:17:15
447
Sarah :
GIRL I followed this advice and started eating breakfast when I’m actually hungry in the morning instead of on a schedule and immediately eliminated my morning snack
2025-03-01 01:23:37
27
Thoughts. :
Coffe on an empty stomach is indeed bad for you and caffeine affects stress levels❤️
2025-02-28 20:26:27
80
😽Ceyda😽 :
I don’t how when I’m hungry
2025-02-28 22:46:51
24
annebet72 :
I’m learning to stop before I feel full
2025-02-28 17:46:12
620
user138376792766 :
Why is it that regardless of the time of the day once I start eating I’m hungry all day. I eat high protein and fiber
2025-02-28 17:00:27
56
primajolee :
Ok but what about working out fasted and then eating after workout?
2025-02-28 17:01:54
21
NW :
What are some examples of a small bite before working out? Especially if I’m not hungry and working out first thing in the am!
2025-02-28 17:10:42
19
EmilyBridger Pilates & Spanish :
yes!! learning hunger cues rather than an arbitrary meal time has been huge for me
2025-02-28 16:41:55
654
syd :
everybody says short girls need to lift weights for fat loss and i HATE doing it so much, so 10k steps every day is just as good...?
2025-02-28 21:25:31
0
❣️ :
Can you recommend a good little carbohydrate to have before an early morning workout that won’t be too heavy? I struggle with feeling nauseous if I eat too much before a workout
2025-02-28 17:47:25
3
Daisy Rivera :
Can you share your lip combo?!
2025-02-28 20:45:27
2
Caramel Latte🩷💜 :
Do you have any tips for people who are picky eaters?.
2025-02-28 17:19:12
1
Melody :
So even if you’re below your calories and macros for the day, it’s better to just skip meals if you’re not hungry?
2025-02-28 22:40:58
9
UnKoolQueer♈💁🏼 :
yes, no "thReE mEalS a DaY" bc why? 😌
2025-02-28 20:09:33
9
Mei :
Number three I’ll never understand because so many people say a million different things on that
2025-02-28 19:55:18
11
Siwo :
I use chat gpt to track cals. Not 100% accurate but if you will just show a picture and describe then you’re still close 🤍
2025-03-01 07:04:05
1
Momo 🍒 :
cortisol isn’t as big of an issue as ppl make it out to be cortisol spikes are good for you and necessary having a cortisol issue is SUEPR RARE
2025-03-01 04:31:56
4
fw :
is it only me but i feel like im going to throw up if i don’t eat in the morning and i go super pale and green
2025-03-01 00:20:27
3
yvanille :
I agree with all but the not eating before working out, like I physically can’t I’ll get sick and just can’t workout after eating 😭
2025-02-28 21:29:51
3
user835840992362 :
I couldn’t agree more , having breakfast made me more hungry through out the day , so I prefer one meal at the end of the day
2025-03-01 03:46:31
1
wildheartravel :
I stopped working out and started pacing the house more and have been less hungry, and I’m down 4 belt holes. Tho I will work out again soon for toning
2025-03-01 03:19:45
1
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