@askdrveera: Transform Your Mobility: Two Essential Stretches for Lasting Relief from Back, Knee, and Hip Pain! #askdcveera #LowerBackPain #KneePainRelief #HipPain #Stretching #ITBandStretch #PNFStretching #PainRelief #ChiropracticCare #HealthyLiving #WellnessJourney #MobilityMatters #FunctionalFitness #SelfCare #InjuryRecovery #ChronicPainRelief #HealthyChoices #MovementMatters #FitForLife #WellnessWarrior #MindBodyConnection #PostureCorrection #PainManagement #ActiveRecovery #WellnessTips #HealthInspiration #FollowForMore #BodyAwareness #StretchItOut #SelfHealing #HolisticHealth #StrengthTraining #InjuryPrevention #FeelBetter #EmpoweredHealth #WellnessCommunity #NutritionalSupport #BreatheEasy #OptimizedHealth #MuscleRecovery #PhysicalTherapy #Flexibility #SacroiliacJoint #ChronicIllness #HealthEducation #FunctionalMedicine

Dr. Veera Gupta, DC CCSP
Dr. Veera Gupta, DC CCSP
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Region: US
Friday 28 February 2025 18:23:19 GMT
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scuba627
Scuba627 :
How can you those by yourself?
2025-03-01 02:38:30
4
cnr130
CRod :
Can you show us how to do these stretches alone?
2025-02-28 18:36:55
17
umramipastrami
UmRamiPastrami :
How do we do these alone?
2025-03-01 01:06:58
2
wally102817
Wally :
I have SI joint pain after 1.5 years of upper hamstring tendonopathy/sciatica. Any way to stretch it when it hurts to?
2025-03-01 13:35:51
0
corby726
corby :
instant cramp for me!
2025-03-01 10:27:25
0
mangelo64
Mangelo64 :
So can you come over 😁
2025-02-28 20:33:43
0
angelosaints11
Michael St.Pierre :
Take a strap or a belt and put it around the ball of your foot. Pull back.
2025-03-01 03:48:43
0
jbou8
Giovanni :
omg yes, yes........🥰🔥❤️
2025-02-28 23:47:04
0
1kesukas1
1kesukas1 :
👍👍👍
2025-03-01 12:14:33
0
doug1.00
Doug1.0 :
👏👏👏👏
2025-03-01 11:52:16
0
vinniebegood
vinniebegood :
If you call over some evening or night I'll try it !!! just saying 😂😂😂
2025-02-28 23:31:11
0
guesswhoitis_me2
Z mortgage advisor :
who do I get to hold my legs...
2025-02-28 22:12:11
0
123kc850
123Kc850 :
Rubbish I can put my legs in 90 no problem still have back pain
2025-03-01 09:31:44
0
tim25601
jeff25601 :
how do I do these by myself
2025-03-01 01:34:16
0
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