@jo_domiaty_champion: 🔥 Switch up your chest routine with these 4 cable variations for maximum chest activation! 💪 Whether you're targeting the upper, lower, or mid-chest, these moves will take your gains to the next level. 💥 The Cable Crossover is a highly effective exercise that primarily targets the chest muscles (pectoralis major).This exercise provides a great way to isolate and shape the chest by offering continuous tension throughout the movement, which can be difficult to achieve with free weights alone. #chest #chestworkout #Fitness #muscle #CableChest #fitnessgoals #strengthandconditioning

Jo Domiaty

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Friday 28 February 2025 18:59:08 GMT