@hybriddoug: If you want to level up your head movement, the slip bag is a must-have tool in your training Beginners, start with this drill: ✔️ Throw your straight punches ✔️ Move your head off the centerline after each punch ✔️ Stay relaxed and fluid to build rhythm This drill will sharpen your reflexes, improve your defense, and make you harder to hit. Master this, and you’ll start slipping punches effortlessly! Tag a training partner and start drilling today! #headmovement #boxingdrills #slipbag #boxingdefense #fightIQ #trainlikeafighter #boxingskills #reactiontime #stayelusive

HybridDoug

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Friday 28 February 2025 22:39:40 GMT