@ath.raa15: عشقي الآبدي😔😔🩶. #realmadrid #halamadrid #fypシ #foryou

𝙈𝙖𝙙𝙧𝙞𝙙𝙞𝙖.
𝙈𝙖𝙙𝙧𝙞𝙙𝙞𝙖.
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Friday 28 February 2025 23:34:33 GMT
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a3_ah5
𝐀♡ :
مبدعتي 😞🤍.
2025-03-01 00:11:53
3
h_sd1231
A :
شكد عَمرج؟؟؟ 💗.
2025-02-28 23:59:20
1
r_zfo
ْ :
هلا مدريد
2025-03-01 01:54:39
1
l_m.__21
𝑴. :
هذا بيكون 10 رمضان
2025-02-28 23:43:00
1
mohamedbaker628
نـــ313ــور :
انا هم
2025-03-01 07:25:11
0
g_i4f
غفران :
مبدعه🤍✨
2025-03-01 06:44:49
0
user3810684493366
ابنت العز{ابراهيم بايش} 😭🃏 :
واني ثاني رمضان ويه ريال مدريد
2025-03-01 06:00:54
0
_841t
ايـهُم | Ayham :
ممكن خا**ص
2025-03-01 00:13:51
0
d8l.0
يـِٰ̲ﮧﯛسـ̷ٰٰﮧْف :
♥✨
2025-02-28 23:42:07
1
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High protein + low carb at home sushi roll 🍣 ingredients down below 👇🏾  I used to think eating less was the key to weight loss… IT’S NOT, here’s the truth🫶🏾 I used to think eating less was the key to weight loss. I’d cut my calories super low, skip meals, and convince myself that feeling starving was ‘working.’ But all I got was low energy, intense cravings, and a body that held on to fat like its life depended on it. 🤡 The truth? Eating MORE of the right foods actually helped me lose fat faster. When I stopped starving myself and started fueling my body with high-protein meals, healthy fats, and nutrient-dense foods, everything changed. My metabolism sped up, my energy skyrocketed, and I started seeing REAL progress without feeling miserable. Starving yourself doesn’t make you leaner—it makes your body panic. It slows your metabolism, increases stress hormones, and forces your body to store fat because it thinks food is scarce. Meanwhile, eating enough (especially protein + fiber) keeps your metabolism fired up and helps your body burn fat efficiently. If you’ve been struggling with stubborn fat, ask yourself: am I actually eating ENOUGH? Because sometimes the problem isn’t what you’re eating—it’s what you’re missing. All you need to make this: - rice paper  - shredded chicken (sauce: Mayo + Sriracha)  - lettuce - cucumber  - carrots  - avocado  - sesame seeds  Love ya lots!! You’re more than just a body who needs to lose fat, you’re a person too 🫶🏾💘 don’t forget that last part 👏🏾 - #healthyrecipes #lowfat #highprotein #healthylifestyle #protein #mealprep
High protein + low carb at home sushi roll 🍣 ingredients down below 👇🏾 I used to think eating less was the key to weight loss… IT’S NOT, here’s the truth🫶🏾 I used to think eating less was the key to weight loss. I’d cut my calories super low, skip meals, and convince myself that feeling starving was ‘working.’ But all I got was low energy, intense cravings, and a body that held on to fat like its life depended on it. 🤡 The truth? Eating MORE of the right foods actually helped me lose fat faster. When I stopped starving myself and started fueling my body with high-protein meals, healthy fats, and nutrient-dense foods, everything changed. My metabolism sped up, my energy skyrocketed, and I started seeing REAL progress without feeling miserable. Starving yourself doesn’t make you leaner—it makes your body panic. It slows your metabolism, increases stress hormones, and forces your body to store fat because it thinks food is scarce. Meanwhile, eating enough (especially protein + fiber) keeps your metabolism fired up and helps your body burn fat efficiently. If you’ve been struggling with stubborn fat, ask yourself: am I actually eating ENOUGH? Because sometimes the problem isn’t what you’re eating—it’s what you’re missing. All you need to make this: - rice paper - shredded chicken (sauce: Mayo + Sriracha) - lettuce - cucumber - carrots - avocado - sesame seeds Love ya lots!! You’re more than just a body who needs to lose fat, you’re a person too 🫶🏾💘 don’t forget that last part 👏🏾 - #healthyrecipes #lowfat #highprotein #healthylifestyle #protein #mealprep

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