@444vante: im tryna keep u around #spinback

ye

Open In TikTok:

Region: PH

Saturday 01 March 2025 06:35:35 GMT

66

13

2

4

Music

Download

No Watermark .mp4 (1.1MB) No Watermark(HD) .mp4 (4.17MB) Watermark .mp4 (1.34MB) Music .mp3

Comments

pj :

😋😋

2025-03-01 06:37:58

1

yenne :

🧎‍♀️‍➡️

2025-03-01 06:38:23

1

To see more videos from user @444vante, please go to the Tikwm homepage.

Other Videos

#ad Organizing writing workshop like a deli counter 📝 #teacherhack #teachers #backtoschool #EasyDoesIt #VELCROBrand @VELCRO® Brand

Almost time to go back to school! ☀️#tiktokbacktoschool #summerbreak #tiktokteacher #teacher #Vlog

Almost time to go back to school! ☀️#tiktokbacktoschool #summerbreak #tiktokteacher #teacher #Vlog

#jamaicanhistory🇯🇲🇯🇲 #namethepolitician #jamaicantiktok #jamaicatiktok #jamaicanpolitics #Jamaicanpolitricks

#jamaicanhistory🇯🇲🇯🇲 #namethepolitician #jamaicantiktok #jamaicatiktok #jamaicanpolitics #Jamaicanpolitricks

Why do sissy squats like this? 👇 As humbling as these are, the squeeze on your quads is actually insane. Sissy squats are a great exercise that target the quads and help improve lower body strength and flexibility. Here are some key benefits: 1. Quad Development: Sissy squats primarily work the quadriceps, helping to build and define the muscles in the front of your thighs. 2. Knee Stability: By working the quads in a unique way, sissy squats can help improve knee stability and control, which is important for overall lower body health and injury prevention. 3. Flexibility and Range of Motion: Performing sissy squats can improve your ankle and knee flexibility, as the exercise requires a significant range of motion. 4. Core Activation: While focusing on the lower body, sissy squats also engage the core, helping to improve balance and overall body coordination. All that being said, it's important to execute them with proper form to avoid injury, especially to the knees. #GymTok #fyp #Fitness #bodybuilding #legs #legday #quads #sissysquats #workouttips #tomplatz #gymshark66

Why do sissy squats like this? 👇 As humbling as these are, the squeeze on your quads is actually insane. Sissy squats are a great exercise that target the quads and help improve lower body strength and flexibility. Here are some key benefits: 1. Quad Development: Sissy squats primarily work the quadriceps, helping to build and define the muscles in the front of your thighs. 2. Knee Stability: By working the quads in a unique way, sissy squats can help improve knee stability and control, which is important for overall lower body health and injury prevention. 3. Flexibility and Range of Motion: Performing sissy squats can improve your ankle and knee flexibility, as the exercise requires a significant range of motion. 4. Core Activation: While focusing on the lower body, sissy squats also engage the core, helping to improve balance and overall body coordination. All that being said, it's important to execute them with proper form to avoid injury, especially to the knees. #GymTok #fyp #Fitness #bodybuilding #legs #legday #quads #sissysquats #workouttips #tomplatz #gymshark66

About

Robot

Legal

Privacy Policy