1. Home
  2. Detail

@quran113355: سورة البقرة | ١ رمضان #ماهر_المعيقلي #قران #شهر_رمضان #رمضان_كريم #قران_كريم #quran

القرآن الكريم
القرآن الكريم
Open In TikTok:
Region: SA
Saturday 01 March 2025 08:58:22 GMT
997
591
1
12

Music

Download

No Watermark .mp4 (1.81MB) No Watermark(HD) .mp4 (1.3MB) Watermark .mp4 (2.23MB) Music .mp3

Comments

user70162784460752
شوكت ابو فرج ابوشكور :
🥰🥰🥰🥰🥰🥰
2025-03-01 18:01:49
0
To see more videos from user @quran113355, please go to the Tikwm homepage.

Other Videos

اللهم امين يارب العالمين 🤲... #دعاء #🤲 #رمضان_يجمعنا #اللهم_صلي_على_نبينا_محمد
اللهم امين يارب العالمين 🤲... #دعاء #🤲 #رمضان_يجمعنا #اللهم_صلي_على_نبينا_محمد
The State is back in your town this Spring. #thestate @The_State_TikTok
The State is back in your town this Spring. #thestate @The_State_TikTok
❗️100$ в инст: gangsta_m1❗️
❗️100$ в инст: gangsta_m1❗️


#😁😁😁
#😁😁😁
Pasasana (Noose Pose) – Harder Than It Looks! If you’ve worked your way through the Ashtanga Primary Series and are stepping into Second Series (Intermediate Series), you might be surprised to find yourself stuck at the very first pose—Pasasana. At first glance, Pasasana seems straightforward. Just squat, twist, and bind, right? Not quite. 😅 This posture requires a challenging blend of: - Ankle & hip mobility – If your heels lift off the ground, you know the struggle! - Leg & core strength – Stability is key in this deep squat. - Balance & proprioception – Twisting while staying grounded takes serious control. For many students, Pasasana is a reality check—a reminder that progress in yoga isn’t just about strength or flexibility, but also about control, patience, and awareness. It’s easy to feel frustrated, but with modifications, mindful progress, and consistency, you can build the foundation you need for this pose. ✨ Want to learn how to safely work toward Pasasana? Check out my full tutorial on YouTube, where I break down modifications and the full expression step by step! Watch now: youtube.com/@yogawithkrista Have you attempted Pasasana yet? Let me know where you’re at in the comments! ⬇️ #Pasasana #NoosePose #AshtangaYoga #SecondSeries #IntermediateSeries #YogaJourney #Twists #Mobility #Balance #YogaWithKrista
Pasasana (Noose Pose) – Harder Than It Looks! If you’ve worked your way through the Ashtanga Primary Series and are stepping into Second Series (Intermediate Series), you might be surprised to find yourself stuck at the very first pose—Pasasana. At first glance, Pasasana seems straightforward. Just squat, twist, and bind, right? Not quite. 😅 This posture requires a challenging blend of: - Ankle & hip mobility – If your heels lift off the ground, you know the struggle! - Leg & core strength – Stability is key in this deep squat. - Balance & proprioception – Twisting while staying grounded takes serious control. For many students, Pasasana is a reality check—a reminder that progress in yoga isn’t just about strength or flexibility, but also about control, patience, and awareness. It’s easy to feel frustrated, but with modifications, mindful progress, and consistency, you can build the foundation you need for this pose. ✨ Want to learn how to safely work toward Pasasana? Check out my full tutorial on YouTube, where I break down modifications and the full expression step by step! Watch now: youtube.com/@yogawithkrista Have you attempted Pasasana yet? Let me know where you’re at in the comments! ⬇️ #Pasasana #NoosePose #AshtangaYoga #SecondSeries #IntermediateSeries #YogaJourney #Twists #Mobility #Balance #YogaWithKrista

About

Legal