@joexfitness: ⇩ Full Recipe 🥟 ⇩ Macros per 5 pancakes: Protein: 28g Carbs: 47g Fat: 17g Calories: 463 Ingredients per 5 pancakes: - 2 green onions - 1 tsp sesame oil - 1/2 tsp minced garlic - 1 tsp corn starch - pinch of salt and white pepper - 5 rice paper - 5oz red argentine shrimp raw, thawed Dipping Sauce: - 2 tbsp soy sauce - 1 tsp chili oil - 1/2 tsp sesame oil - 1/2 tsp sesame seeds How to make it yourself: 1. Dice your garlic and green onions 2. Thaw, pat dry, then dice your frozen shrimp 3. In a bowl, combine your diced shrimp, green onions, garlic, sesame oil, cornstarch, salt, and white pepper and mix well 4. Wet your rice paper in water and place 1 of 5 equal portions of your shrimp mix on top (do not over wet as this will make them soggy and prone to breaking and sticking when grilling later) 5. Roll the rice paper into a thin log, fold the sides, and fold it into a spiral 6. On a non-stick pan coated with spray oil on medium low heat, place your scallion pancakes and let them cook until golden brown and crispy on each side 7. In a bowl, combine soy sauce, chili oil, sesame oil, and sesame seeds and mix. Dip you scallion pancakes in this sauce and enjoy! 📩 Save this Rice Paper Scallion Pancake recipe to make for later and if you make it, post it and tag me in it! I’d love to see how you liked the recipe :) #highprotein #lowcalorierecipes #weightlossrecipes #healthyrecipes #scallionpancakes #asianfood

Joe x Fitness

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Saturday 01 March 2025 09:41:30 GMT