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@ccananxw: PASHDSUSAİAO #ccananxw

ccananxw
ccananxw
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Region: TR
Saturday 01 March 2025 10:21:13 GMT
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Comments

duruu7221
Duruu💗💗 :
Seyy oruç tutan var mıııı?
2025-03-01 10:44:49
138
yahyayatman206
Yatman Yahya :
Burdan oruç tutanlara Allah kabul etsin (bende oruçluyum)
2025-03-01 13:27:09
65
besiktasliyizabi
Ezg²⁷𝑺𝒊𝒍𝒗𝒂 :
KESFETİM SAKAMİ COK GUZEL
2025-03-01 10:44:17
48
jennie_benimdir56
★JENNİE•|1k :
açım
2025-03-01 11:45:14
30
buslyys
buse :
acıktımm 😔
2025-03-01 12:52:04
12
sema_zz
sema_q :
ramazanda kız çocuklarının bulaşık dramından neden kimse bahsetmiyor loovv
2025-03-01 14:37:59
5
iman.capan
Leyla :
RAMAZAN HOŞGELDİNNNN
2025-03-01 13:27:44
3
alina.walker_161555
Walker#161555 :
oruç tutmak isteyen amma tutamayan varm
2025-03-01 13:55:28
2
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TRYING TO FLATTEN YOUR STOMACH? DON’T KILL YOUR GLUTES! 📢If you're doing too much cardio, crunches, and weighted ab exercises but not prioritizing resistance training and proper nutrition, you're making a BIG mistake! 🚨This will lead to a skinny fat look—flabby midsection, smaller glutes, and no real muscle definition. Instead, do THIS for a Curvy Fit body ⬇️ ❌ Stop doing this: ❌ Excessive cardio (shrinks muscle, doesn’t shape your body) ❌ Too many crunches & weighted ab exercises (doesn’t flatten the stomach) ❌ Neglecting glute-focused resistance training (leads to pancake glutes) ❌ Eating too little (starving your muscles = no shape) ✅ Do this instead: ✅ Prioritize resistance training (build & shape your glutes) ✅ Mix in Pilates-style core exercises (tightens without bulk) ✅ Walk daily (burns fat without losing muscle) ✅ Eat balanced, nutritious meals (fuel your body for curves) ✅ Be patient & consistent—results take time! Do this, and you’ll get a flat stomach & round glutes without losing your shape. Save this & drop a 🔥 if you’re doing it right! #CurvyFit #greenscreenvideo #greenscreen #glutes #glutesworkout #fupa #Fitness #pilates
TRYING TO FLATTEN YOUR STOMACH? DON’T KILL YOUR GLUTES! 📢If you're doing too much cardio, crunches, and weighted ab exercises but not prioritizing resistance training and proper nutrition, you're making a BIG mistake! 🚨This will lead to a skinny fat look—flabby midsection, smaller glutes, and no real muscle definition. Instead, do THIS for a Curvy Fit body ⬇️ ❌ Stop doing this: ❌ Excessive cardio (shrinks muscle, doesn’t shape your body) ❌ Too many crunches & weighted ab exercises (doesn’t flatten the stomach) ❌ Neglecting glute-focused resistance training (leads to pancake glutes) ❌ Eating too little (starving your muscles = no shape) ✅ Do this instead: ✅ Prioritize resistance training (build & shape your glutes) ✅ Mix in Pilates-style core exercises (tightens without bulk) ✅ Walk daily (burns fat without losing muscle) ✅ Eat balanced, nutritious meals (fuel your body for curves) ✅ Be patient & consistent—results take time! Do this, and you’ll get a flat stomach & round glutes without losing your shape. Save this & drop a 🔥 if you’re doing it right! #CurvyFit #greenscreenvideo #greenscreen #glutes #glutesworkout #fupa #Fitness #pilates
Cuando tengo tos vs cuando mi esposo tiene tos #humor Lo bueno que se alivió desde la primera toma
Cuando tengo tos vs cuando mi esposo tiene tos #humor Lo bueno que se alivió desde la primera toma
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#fyp #foryou #foryourpage #السعودية #المغرب #الكويت #قطر #السعودية🇸🇦 #الإمارات #قطر🇶🇦 #خروف_العيد #fypシ #المدينه_المنوره #foryoupage #LiveForTheChallenge #عيدك_أجمل #ترند #تك_توك

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