@errinbruce: AB burner!!🔥@VELOCITY dc - ERIN for ££ off!! #myfitnessjourney #abworkout

maya :

how to start? i have 0 motivation but ive gained sm weight

Kate 😝 :

How long till you seen a noticeable difference x

🩷Ash Ogan 🩷 :

I still can't manage the Russian twists

l4ra.mbd :

I do this like x10 +(15 seconfs hold) of leg raises, x20 seated knee tucks, x100 ankle touches, 40 russian twists, x40 DB leg raises, x40 seated crunches, and 1 min hold

Lilymak3 :

Im guessing you lost weight aswell and did a lot of cardio and were you in a calorie deficit in your transition

keirs :

what’s AMRAP?

Deborka :

remind me

Taffy :

I died almost

Lola :

I’ve been doing those workouts for a year and I still haven’t seen results I’m not sure why.

Ⱥsħɇɍ 🎸 :

Is it possible to get a flat stomach by lifting and avoiding certain foods?

c😤 :

How often are you doing this a week💕

mona :

Did you do this workout of the beginning of your gym journey and those it work?

ffiffsx :

I can look like both depending on time or month🤭🫠

mehapatel :

i know you can’t target fat but what helped you the most to see these results

californiaBabe :

Im guessing you lost weight aswell and did a lot of cardio and were you in a calorie deficit in your transition

user07111x :

Why do you have your hands under your butt?

user45627273638172 :

Scott and Valeria 🇺🇸🇨🇴 :

How long did it take you?

Theano Engracia :

Saving this oneeee👀👀👀

️ :

I try to plank (in steps) and 5 min a day

aida :

What shows are those?? They’re super cute

Yolandi🪼 :

How long did it take?

ellableu :

TOP FROMMM?💕💕

Machaca_0521 :

Where is your top from!!?

Meliza :

Your body is amazing 🔥