@mustafabasl5: 📍اربيل

المحامي مصطفى الحميري
المحامي مصطفى الحميري
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Saturday 01 March 2025 13:15:30 GMT
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ksksdn54
﮼باسم ﮼حداد🇻🇳 :
😳😳😳
2025-03-01 15:21:29
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ksksdn54
﮼باسم ﮼حداد🇻🇳 :
🧡🧡🧡
2025-03-01 15:22:08
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drem2
تباًلبعض الأقنعة كم كانت مقنعة :
🌹
2025-03-01 18:29:48
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atyaf.s.mohammed1
Atyaf.s.mohammed :
💚
2025-03-26 20:46:13
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Lazy cheat meals that actually fit your macros and taste amazing 🥩 Full meal details & step-by-step instructions below so you can import them straight into SnapBite: Meal 1: Garlic Butter Chicken & Fries • Air-fry frozen french fries until golden and crispy.  • Season chicken tenders with salt, pepper, and garlic powder, then pan-sear or air-fry until cooked through.  • Toss the cooked chicken in a pan with 1 tbsp melted butter, minced garlic, and fresh parsley for 1 minute. Serve alongside the fries with a light garlic mayo dipping sauce. Meal 2: Cheesy Beef Tagliatelle • Boil tagliatelle pasta in salted water until al dente, then drain. • In a skillet, brown lean ground beef with chopped onions, garlic, and your favorite marinara sauce until simmering. • Toss the pasta directly into the meat sauce, top generously with shredded mozzarella, cover with a lid until melted, and garnish with fresh parsley. Meal 3: Garlic Butter Beef Sliders • Cook mini lean beef patties in a hot skillet until browned, seasoning with salt and pepper. • Slice slider buns in half, place the patties inside with a slice of cheddar cheese, and put the top buns back on. • Melt butter with garlic powder and Italian seasoning, brush it all over the tops of the buns, and bake at 375°F (190°C) for 5 minutes until golden and bubbly. Meal 4: Garlic Parm Chicken & Rigatoni • Cook rigatoni pasta until al dente. Separately, dice chicken breasts into bite-sized pieces, season with cajun or garlic herbs, and pan-sear until golden and juicy. • In a warm skillet, combine light cream, grated parmesan cheese, and minced garlic to create a quick sauce.  • Fold the cooked rigatoni and seared chicken directly into the sauce until creamy and well coated. #food #meal #foodtiktok #Foodie #recipes
Lazy cheat meals that actually fit your macros and taste amazing 🥩 Full meal details & step-by-step instructions below so you can import them straight into SnapBite: Meal 1: Garlic Butter Chicken & Fries • Air-fry frozen french fries until golden and crispy.  • Season chicken tenders with salt, pepper, and garlic powder, then pan-sear or air-fry until cooked through.  • Toss the cooked chicken in a pan with 1 tbsp melted butter, minced garlic, and fresh parsley for 1 minute. Serve alongside the fries with a light garlic mayo dipping sauce. Meal 2: Cheesy Beef Tagliatelle • Boil tagliatelle pasta in salted water until al dente, then drain. • In a skillet, brown lean ground beef with chopped onions, garlic, and your favorite marinara sauce until simmering. • Toss the pasta directly into the meat sauce, top generously with shredded mozzarella, cover with a lid until melted, and garnish with fresh parsley. Meal 3: Garlic Butter Beef Sliders • Cook mini lean beef patties in a hot skillet until browned, seasoning with salt and pepper. • Slice slider buns in half, place the patties inside with a slice of cheddar cheese, and put the top buns back on. • Melt butter with garlic powder and Italian seasoning, brush it all over the tops of the buns, and bake at 375°F (190°C) for 5 minutes until golden and bubbly. Meal 4: Garlic Parm Chicken & Rigatoni • Cook rigatoni pasta until al dente. Separately, dice chicken breasts into bite-sized pieces, season with cajun or garlic herbs, and pan-sear until golden and juicy. • In a warm skillet, combine light cream, grated parmesan cheese, and minced garlic to create a quick sauce.  • Fold the cooked rigatoni and seared chicken directly into the sauce until creamy and well coated. #food #meal #foodtiktok #Foodie #recipes

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