@angelatraumatherapist: #CapCut Therapist’s Point of View: Religious Trauma is Real ✝️💔 In this video, someone shares their experience of growing up in a Jehovah’s Witness family, where they were pressured to switch to Catholicism. This situation isn’t just about conflicting religions—it’s about the deep trauma that often gets passed down through generations. Religious trauma is real, and it can leave lasting scars on our emotional, psychological, and spiritual well-being. For many, this trauma is stored in implicit memory—before we even had the words or the ability to make sense of it. When we’re raised in highly indoctrinated or controlling religious environments, especially in our formative years, these beliefs often become a part of us without us even realizing it. We carry guilt, shame, and a sense of powerlessness, all deeply rooted in early childhood experiences. As adults, we may start questioning our beliefs, feeling discomfort, or even having big reactions to situations. This is often a sign that something in our early attachment or religious upbringing is still impacting us. If you grew up in a strict, authoritarian religious household, or were taught to fear or follow rather than think for yourself, you may be struggling with religious trauma without even knowing it. Take a moment to reflect: • What beliefs were you raised with? • What happened to you when you were coming of age? • Were you taught that your worth was tied to your faith or behavior? • Did you experience shame or fear surrounding your spiritual identity? Unpacking religious trauma is a journey. But recognizing how these beliefs shaped your responses and reactions in adulthood is the first step in freeing yourself from their grip. Healing begins when we acknowledge the why behind our beliefs and begin to reframe them. If you’re feeling called to explore your beliefs and their impact on your life, remember: you don’t have to do it alone. ❤️ #ReligiousTrauma #GenerationalTrauma #HealingJourney #ImplicitMemory #TraumaInformedCare #SpiritualHealing #AttachmentHealing #TherapistPerspective

Angela Schellenberg

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Region: US

Saturday 01 March 2025 17:24:04 GMT