Max Gribben
Region: GB
Saturday 01 March 2025 18:01:21 GMT
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omarizor :
i want to do kelso shrugs but i dont know how like i get on the bench and then i cant retract my scapula even without weights
2025-03-02 09:40:28
1299
truj69 :
you should be doing what a Kelso shrug is on every back movement already if you're doing it right
2025-03-03 02:49:16
35
Thaddeus Micah :
Looking good my man. Keep up the consistency, keep up the grind. Never put it down.
2025-03-03 19:35:21
0
Kane⛩️ :
Whats better dumbell or smith kelso?
2025-03-01 18:10:03
62
rows :
Kelso shrugs on t bar good?
2025-03-03 02:14:56
14
Geggan☦️ :
Is it redundant to do kelso and upper back row in the same sesh?
2025-03-01 20:17:19
351
iRamak :
you would no catch me in that postion in the gym 💀
2025-03-02 16:17:04
483
Bobcarmo21 :
35 reps of damn Jackie idk
2025-03-03 13:36:37
97
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