@spartansigna: #spartanmethod #spartan #tutorial #heightgrowth #heightincrease #hgh #spurt #growthmindset #selfimprovement #fyp

bird eren :

is that Dabi?

NG€NAS.RSA🇿🇦🖕 :

I need more exercise of spartan method

imissher :

guys i have a genuine question what does 4x20 or 5x30 mean or represent

NGM :

what about 5x30??

Zachrie Paul Lazaro :

i do the cobra stretch every time i watch my phone maybe that's so i'm so tall🤣🤣

pais 🌞⭐️🪐 :

what’s dabi doing here

I will be your nightmare :

my bones give up on me💔🙏

Nathen Shaun M. Daoas :

How long should i do it?

mad_ss140 :

5×30😁

Tuguldur :

didn't affect me

G :

does it work?

Animeverse01 :

nice touch using Dabi (Toya) love it

Suhail Alshamsi :

I did 5x30 with didy

Rosalie🇨🇦🥱🤟 :

Im all ready quit yall but it dose hurt my back and make me slouch more, so I feel like these stretches could help

William afton :

HMM 5X30 BETTER?

Ráy :

4x20 5x30 6x40

Wlekfkzivk ProrKgwusiguj :

sukkiii :

😫

Ginho :

🙏

AUDI R⁸ :

🥺🥺🥺

dedotxo_123465 :

😂

justin :

🤗🤗🤗

Bö Bö :

😂

🗣ŴɛĺÇømè🎯² :

🔥🔥🔥

ITZ-_- YOUNG★_ASH★★★★☆ :

😂