Calories control your weight, macros control how you look, micros control how you feel
2025-03-02 22:34:16
89
periodenprodukteforfree :
80 years from now this comment
section would be full of dead people's
comments.
2025-03-03 16:05:21
44
Maciej :
Less calories≠ healthier
2025-03-03 15:26:03
14
ㅤSalman :
calorie deficit
2025-03-01 22:38:15
128
Dov :
Health and calories aren't the same thing
2025-03-02 11:41:29
46
_ :
lol I rather have 1950 calories of protein that will build muscle and more testosterone than 250 calories of pure sugar and fat that will still make me want to eat
2025-03-03 02:21:21
1
Aarón :
Dude you literally saved me I’ve been watching ur vids for abt a year and a half now I started at 240 and now I’m 185 wanted to always say thanks man for keeping me going💪💯🔥.
2025-03-02 01:39:49
14
logan :
key*
2025-03-01 22:36:23
4
Danny :
how long does it take bro?
2025-03-04 13:05:25
1
LEVIㅤ!xyZ?¿ :
please can you help
2025-03-03 17:07:34
0
Logan🥛 :
How long did it take
2025-03-02 10:59:06
0
K.K :
Any tips on how to fix the chest area, like I know u can’t spot reduce fat but are there any sort of specific excersice of machine to help?