@femalephysiosarah: No intro again 😭 #pelvicfloorexercises #womenshealthphysio #incontinence #prolapse #pelvichealth Disclaimer: always see a Women’s health physio before doing these. These are not recommended for everyone.

femalephysiosarah
femalephysiosarah
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Region: AU
Sunday 02 March 2025 08:39:56 GMT
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thatreal_hannah
🃏hannahᶜᴱ🃏 :
so we all just obeyed?😭
2025-03-04 23:34:45
96102
gaia.cara13
Gaia :
WHY DID I DO THIS IMMEDIATELY ?!???
2025-03-02 20:40:08
177232
sphia.allen
sophia :
great job today ladies
2025-03-03 13:54:42
183696
kelbella3
Kelbella33 :
My pelvic floor is WEAK. I was off beat for sure
2025-03-04 02:40:13
69457
vallwalshh
V :
Will never skip a pelvic floor exercise video
2025-03-02 16:45:45
93841
walk.by..faith
Aly :
We don't even get a "good girl" ?
2025-03-02 18:01:08
127150
brittanysmart825
Bea❤️ :
The way I do as I’m told IMMEDIATELY
2025-03-02 14:01:07
68783
nairashamz
nairashamz :
you sneak attacked me right there
2025-03-02 08:49:20
32067
darian_magic
Darian💜 :
Are we supposed to naturally be relaxed? I’m always unconsciously clenched
2026-07-14 15:57:14
3
coconutsamich
J E S S 🪷 :
oh my what a workout
2026-07-13 14:31:33
5
mamabear81895
alexislynn🎀 :
I think I tinkled a little doing this
2026-07-14 08:09:13
2
ljfit.luxe
LJ Empire :
U too fast danmmmmmm
2026-07-13 11:56:06
1
leeh_fq
Floor3s77 :
no sé que apreté, pero aprete
2025-03-25 02:52:47
5388
real_litty
real-litty :
damn I need to see this once a day I'm exhausted
2026-07-13 19:33:42
2
b.a_d.a
B.A.D.A :
Porque de la nada todas lo hicimos y la obedecimos sin preguntar? Jajaja
2025-03-03 08:13:36
18833
l0v3cherrymotion
li🍒 :
a diva ja chegou com o pé na porta deu nem bom dia dito isso, obedeci e fiz tudo
2025-03-02 11:52:04
2040
itssarasinh
Sara sin hache :
ni un hola ni nada 😭
2025-03-02 16:28:39
8460
sofiadg25
sofiadg25 :
JAJAJAJAJAJA Y ESTE ENTRENAMIENTO PREMIUM CUANDO LO PAGUÉ
2025-03-02 19:39:51
23433
sofiaperezids
sofiaperezids :
Lo curioso es como todas seguimos lo que dice sin dudarlo y sin que nos hayan enseñado cual es el suelo pélvico, es como que uno ya lo siente jajajaja
2025-03-02 21:52:42
8517
lo.dbd
Loreleï :
Purée y’a aussi la version américaine
2025-03-02 15:05:05
2167
rachesriches
RMBS :
Group workouts are the best
2025-03-04 22:42:28
9167
user763317419
Лира Капальди :
почему я даже вопросов не задаю и просто делаю
2025-03-02 19:32:40
951
rivrie
R💀✨💕 :
How did you know I wasn’t breathing
2025-03-02 22:05:52
128628
ryleejade.fit
Rylee Jade :
Love that we don’t ask any questions we just start
2025-03-12 03:22:34
6321
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