@the_phd_chef: Egyptian Messa’ah (مسقعة مصرية) A comforting, rich, and flavorful eggplant dish that’s perfect for Ramadan or any time you crave a hearty meal! Unlike the Greek moussaka, this Egyptian version is lighter and naturally vegan. Pair it with fresh bread and enjoy! Ingredients: 2 medium eggplants, cubed 1 onion, diced 4 cloves garlic, minced 1 green pepper, diced 4 tomatoes, diced Salt, to taste 1 tsp black pepper 1 tbsp cumin 1 tsp chili powder 1 tbsp tomato paste 1 cup strained tomatoes Avocado oil (or olive oil) Instructions: 1️⃣ Preheat oven to 350°F (175°C). 2️⃣ Salt the cubed eggplant and let it sit for 15 minutes. Pat dry, then spread evenly on a parchment-lined baking tray. Drizzle with a little oil and roast for 25-30 minutes until golden and tender. 3️⃣ In a pan, heat 2 tbsp avocado oil over medium heat. Sauté onions and garlic until fragrant. 4️⃣ Add tomato paste and mix well. Then, add strained tomatoes and stir. 5️⃣ Add diced green pepper and tomatoes. Season with salt, black pepper, cumin, and chili powder. Let simmer until vegetables soften. 6️⃣ Gently fold in the roasted eggplant and let it absorb the flavors for a few minutes. 7️⃣ Serve warm with fresh pita or rice. Sahteen! ❤️ #EgyptianFood #Musakaa #VeganRamadan #MiddleEasternFood #RamadanRecipes #RamadanKareem #IftarIdeas #EggplantLover #HealthyMeals #PlantBasedRecipes

the_phd_chef
the_phd_chef
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Sunday 02 March 2025 16:32:51 GMT
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isatu.kamara3936
Isatu kamara :
My favorite
2025-09-13 20:31:50
4
freedom_means_choice_
CJ :
This looks delicious!
2026-03-15 18:44:00
4
joannafahmy7
Joanna Fahmy :
🥰🥰🥰
2025-08-06 20:15:40
1
nekiplz
Dr Nekiplz :
😂
2025-08-29 16:21:26
1
sa.mira34
Samira L'egyptienne :
2025-09-18 18:18:00
1
faridah.ibrahim369
Faridah Ibrahim# :
❤️
2025-08-08 20:35:49
1
shaz_ali01
Shali :
💜
2025-10-26 13:14:14
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egg_yolk51
ranaaa????_ :
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2025-12-04 07:17:55
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user7059521734561
user7059521734561 :
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2025-10-26 18:36:49
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user61709037134227
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😂
2025-11-05 09:54:21
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sanozalouma :
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2025-11-24 22:42:13
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arrianne cuteee :
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Lauretta ༄ :
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b123 :
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Mengikuti :
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b123 :
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