@coachmellymell: Replying to @Kellbelle magnesium glycinate it aids in: The benefits of magnesium glycinate relieve anxiety. promote bone health. manage blood sugar in people with diabetes and may lower the risk of developing type 2 diabetes. maintain regular heart rhythms. reduce symptoms of premenstrual syndrome (PMS) amplify exercise performance. reduce pain. ##thesixstepmethod##fyp##coachmellymel##magnesium##magnesiumglycinate