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@djawda.com: وسادات بتصميم متين لتثبيت الأجهزة المنزلية مضادة للإنزلاق مثالية لتجنب اهتزازات و ظجيج الغسالة
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Sunday 02 March 2025 17:27:20 GMT
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If your period was all over the place during the pandemic, you weren’t alone! In some surveys, 45-55% reported menstrual changes during lockdown 🏠. Those with high stress scores during COVID were more likely to experience a longer period duration and heavier bleeding vs. with those with moderate stress scores. Many of these studies were done before the vaccine was available. The COVID-19 pandemic created chronic stress - social isolation, financial strain & anxiety over the possibility of becoming infected or infecting family. Chronic stress is different from day to day usual stressors - it’s a prolonged and constant feeling that can negatively affect our health. High levels of stress hormones (CRH + cortisol), directly impact the production of GnRH from the hypothalamus. This in turn disrupts the production of FSH and LH, leading to impaired ovulation and irregular menstrual cycles. That’s because FSH usually stimulates the ovary to mature eggs, and LH triggers ovulation. Without a surge in LH, you won’t ovulate. Longer-term, periods can stop (secondary amenorrhoea), leading to low estrogen → decreased bone mineral density, increased cardiovascular risk & altered neurocognitive function. Anyone experiencing irregular periods should consider seeing a healthcare professional - addressing our psychological environment is one important thing we can do to optimise our gynaecological health! Tayyaba et al. Effects of SARS-CoV-2 infection and COVID-19 pandemic on menstrual health of women: A systematic review. Health Sci Rep. 2022 Calaf et al. Menscovid Research Group. Effects of SARS-COVID-19 lockdown on menstrual patterns: A transversal large sample survey. Med Clin (Barc). 2024 Phelan et al. The Impact of the COVID-19 Pandemic on Women's Reproductive Health. Front Endocrinol (Lausanne). 2021 Ozimek et al. Impact of Stress on Menstrual Cyclicity During the Coronavirus Disease 2019 Pandemic: A Survey Study. J Womens Health (Larchmt). 2022 Anto-Ocrah et al. Coronavirus Disease 2019 (COVID-19)-Related Stress and Menstrual Changes. Obstet Gynecol. 2023 #covid19 #stress #pandemic #menstrualcycle #menstrualhealth #hypothalamicamenorrhea #covidpandemic
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