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@dubaiwala_sidhu_pb06: #onthisday

๐Ÿ’€๐•ฟ๐–†๐–’๐–—๐–†๐– ๐–๐–†๐–‘๐–›๐–Ž๐–˜๐–?
๐Ÿ’€๐•ฟ๐–†๐–’๐–—๐–†๐– ๐–๐–†๐–‘๐–›๐–Ž๐–˜๐–?
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Region: AE
Sunday 02 March 2025 17:31:11 GMT
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offcial_ravi_mahilpuria1
OFFICIAL_RAVI_MAHiLPURIA_๐Ÿฅท๐Ÿป :
๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ๐Ÿ’๐Ÿ’๐Ÿ’
2025-03-03 02:18:47
1
offcial_ravi_mahilpuria1
OFFICIAL_RAVI_MAHiLPURIA_๐Ÿฅท๐Ÿป :
๐Ÿ’๐Ÿ’๐Ÿ’
2025-03-03 02:18:48
1
offcial_ravi_mahilpuria1
OFFICIAL_RAVI_MAHiLPURIA_๐Ÿฅท๐Ÿป :
โค๏ธโค๏ธโค๏ธ
2025-03-03 02:18:41
1
garry6862wala
โ™ฅ๏ธgarrychohanโ™ฅ๏ธ :
โค๏ธโค๏ธโค๏ธ
2025-03-02 17:56:51
1
amani_pb13wala
โค๏ธ๊งAman pb๐Ÿซถ 13 wala ๊ง‚โค๏ธ :
โค๏ธโค๏ธ
2025-03-31 06:26:09
0
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A nutritious, high-protein, vegan breakfast bowl featuring low-FODMAP ingredients, rich in fiber and perfect for a healthy start. Ingredients: - 100g buckwheat groats (raw) - 250ml unsweetened coconut yogurt (lactose-free) - 50g fresh blueberries - 1 tablespoon chia seeds - 1 teaspoon maple syrup (optional) - A pinch of salt Instructions: 1. Rinse the buckwheat groats well under cold water. 2. In a pot, bring 300ml water to a boil, add a pinch of salt, then stir in the buckwheat. 3. Reduce heat to low, cover, and simmer for about 15 minutes until water is absorbed and groats are tender. 4. Let the cooked buckwheat cool slightly. 5. In a bowl, combine the cooled buckwheat, chia seeds, and maple syrup if using. 6. Top with blueberries and a dollop of coconut yogurt. 7. Mix gently and serve immediately. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A nutritious, high-protein, vegan breakfast bowl featuring low-FODMAP ingredients, rich in fiber and perfect for a healthy start. Ingredients: - 100g buckwheat groats (raw) - 250ml unsweetened coconut yogurt (lactose-free) - 50g fresh blueberries - 1 tablespoon chia seeds - 1 teaspoon maple syrup (optional) - A pinch of salt Instructions: 1. Rinse the buckwheat groats well under cold water. 2. In a pot, bring 300ml water to a boil, add a pinch of salt, then stir in the buckwheat. 3. Reduce heat to low, cover, and simmer for about 15 minutes until water is absorbed and groats are tender. 4. Let the cooked buckwheat cool slightly. 5. In a bowl, combine the cooled buckwheat, chia seeds, and maple syrup if using. 6. Top with blueberries and a dollop of coconut yogurt. 7. Mix gently and serve immediately. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
Jian ra ra sesuai ekspetasi ๐Ÿคง
Jian ra ra sesuai ekspetasi ๐Ÿคง

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