angry/hot and stressed/shower is hard for me…. thanks this definitely helps 🩷
2026-08-30 00:53:55
1
Leah Croghan :
i need to make this lock screen fr
2026-08-21 01:31:24
1
Lost Yogi Girl :
This actually does help. Thank you!
2026-08-26 04:05:45
1
Alyssia Taylor :
My main issue is alexithymia
2025-10-14 05:20:15
6
Dilly_of_a_pickle :
I naturally did this with my son. he basically has a checklist... if he feels bad or off or (hopefully) before that happens. have you eaten? thirsty? clothes uncomfortable? etc etc.
2025-03-03 01:52:46
11
bobbobbertson703 :
Genius!
2025-03-03 01:47:38
5
enbywimbyreads 🍉 :
The angry/hot one gets me a lot
2025-03-03 01:39:52
5
rampaige_94 :
can you talk about pain tolerance in hypermobile people? folks think I'm crazy when I talk about it.
2025-10-15 01:34:40
4
user6111305745342 :
I have been dealing with this for years
2025-03-03 00:16:02
3
Jmdeezy :
What if it’s all yesses…
2025-03-03 00:31:38
5
Lesha Leslie :
Why doe's hunger make people mad? And why does needing sleep make them sad? Do these emotions and needs coinside for everyone the same b?
2025-12-26 06:13:11
5
foofighter88 🇮🇪 :
Jaw on the floor 😧 life changing ❤️
2025-09-03 02:05:36
2
Weeville :
This was very useful I’ll be saving this!
2025-10-14 02:32:10
4
stickystxbstxb :
why are so many of your posts calling me out 👀
2025-09-21 03:17:49
4
Maria :
Thanks for the reminder! 💖
2025-12-05 07:12:48
2
Dr.Cagster :
I would like to add that alexithymia truly disrupts how one perceive / experience a disrupted interoception…
2025-07-24 04:49:15
5
Shannon :
Girl!!!! You talking to me?😳😫
2025-11-13 20:45:46
2
BiochemBabe :
are you impatient, or do you need to pee?
2026-08-26 02:09:46
1
teo 🌻 :
💜💜💜
2025-10-27 02:47:03
2
amandaveal663 :
I never thought of this, I just try to hyperfocus on medical stuff to pin point so docs might listen but didn't realize I was oblivious to this. which is everyday... I never feel hunger unless painfully bad or near black out, same with pee, or tired, lol
2025-10-16 13:16:58
4
Jharlin Wil :
H.A.L.T. -- Hungry? Angry? Lonely? Tired? Usually if I'm off, it's one of these. (Hungry, 8 times out of 10)
2025-03-03 01:14:31
7
diaryofme :
I was 2025 years old as I learned this and can verify
2025-07-24 03:38:24
3
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