@chinese.culture_j: 😙Kiss the sky. Stretch your mouth,as far as possible to the sky. 1. Reduce neck wrinkles. 2. Relieve neck pain. 24-36 times a day. Persist in achieving good results. The body is an intelligent life system. As long as the energy is sufficient, the meridians are unobstructed, and the mind is stable, the system will self-regulate and improve, keeping the body in an optimal and healthy state. Try it🤗#taichi#Taoist#ancientselfcare# health#healthy#chineseculture #tcm#traditional Chinese medicine #healthylifestyle#exercise#relax#physicaltherapy#physical health #fyp#foryoupage#tiktok#fypage#neck wrinkles#neck pain#neck