@its.razi: My Honey Garlic Chicken is PACKED with protein, lower in calories and SO delicious. Make it all in one pan in just 20 minutes.👇🏼🔥 - Ingredients (in order): • 1 tsp sesame oil (or olive oil) • 1 onion, chopped • 1 tbsp minced garlic • 1/4 cup green onions (bottom half of stems) • 300g chicken breast • 1/2 tsp salt and pepper • 1 tsp paprika and chili powder • 1 & 1/2 cup cooked rice (approx. 1/2 cup uncooked) • 1/4 cup low sodium soy sauce • 1 tsp corn starch + 1/4 cup water (optional for a thicker, saucier finish) • 1 tbsp honey • 1 tbsp sweetener (I use stevia brown sugar for low calorie but you can also instead add more honey) • 1/3 cup frozen peas • optional toppings: green onions (top half of stems), sesame seeds and chili flakes - Approx. 429 calories, 54g carbs, 40g protein, 7.5g fat PER serving (of 2) - - #Recipe #cooking #homecooking #healthy #food #healthyrecipes #healthyfood #EasyRecipes #chicken #honey #garlic #lunch #dinner #rice #healthylifestyle #fitnessjourney

Razi Khan

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Region: CA

Monday 03 March 2025 16:53:17 GMT