This is me! And I never know if I am under-eating or over eating and I don’t know what my calorie deficit should be cos I think I’m eating in a calorie deficit rn and I’m tracking
2025-03-09 12:28:34
13
Meg Tuttle :
Ope. It’s me. I’ve been the same weight for two years. I’ve convinced myself my body hates me and is never going to budge. Haha. This is actually really helpful to hear.
2025-03-05 22:34:37
6
Rachel Elaine 🩵 :
I feel like I’m eating soooo much now that I’m eating so much protein daily. I worry it will make me gain since it feels more filling but I weigh my food and it’s still within a decent deficit. I’m hoping I’ll gain muscle so my BMR gets higher cause it’s too low :(
2025-03-11 16:15:32
0
Devon :
🥰🥰🥰
2025-03-12 07:46:24
0
Chiara Benincasa :
I needed to hear that ❤️🩹
2025-03-09 22:12:06
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BBR 🇫🇷🇨🇦|🇫🇷🇬🇧🇪🇸🇧🇪 :
Thank you! i am 10 kilos down and I am reaching a plateau. My weight is not changing but my measurement are : -4 cm in the hips in two weeks. But it’s not the more important, the new lifestyle is!
2025-03-08 20:08:31
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