@females: Having close friendships isn’t just good for the soul—it’s good for your health and longevity too! A study published in The Journal of Epidemiology & Community Health found that women with strong social connections live longer and healthier lives compared to those who feel isolated. Friendship reduces stress, boosts happiness, and even strengthens the immune system—proving that your ride-or-die squad is basically a life-extending superpower! Send this to your best friends for life and remind them they’re literally keeping you alive!