@kirra_mitlo: Some of these felt rough to admit ๐Ÿ˜‚ Like for PT. 2 & for guidance on how I broke these cycles/habits check out my Strong Foundation Guide ( ๐Ÿ”—โ€™d on my page!) #bodyrecomposition #cortisolimbalance #fatloss #lowerinflammation #strengthtrainingforwomen

Kirra
Kirra
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Monday 03 March 2025 23:24:49 GMT
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karlyarne
Karlyarne :
Salads are soooo many calories and I wish people knew that! Going for a hearty burger - I agree! For me that's chicken or steak!
2025-03-04 01:00:48
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