@mariemccool4: Banded resistance exercise progression to help with accerlation! #acceleration #speedtraining #lacrossetraining #professionalathlete #workoutroutine

mariemccool4
mariemccool4
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Region: US
Tuesday 04 March 2025 00:48:03 GMT
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laur3n_mi
Lauren :
I remember doing these for volleyball! Such an effective training tool!! You crushed it!
2025-03-04 13:54:46
1
masonmurr
masonmurr :
Look at her go 👏👏👏
2025-03-04 01:02:45
0
alphadogg16
Alphadogg16 :
💪🏽💪🏽💪🏽
2025-03-04 09:11:39
0
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