@abi.mills.yoga: The perfect hamstring stretch does exist! #hamstrings #physio #seniors #beginnersworkout

Abi Mills Yoga
Abi Mills Yoga
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Region: GB
Tuesday 04 March 2025 11:52:41 GMT
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user1736077695612
user1736077695612 :
Thank you Abi ⚘
2025-03-04 12:02:06
2
gillo64
Gillo64 :
All your videos are so practical and easy to understand. Yet they are beneficial and informative. Thank you
2025-03-10 20:25:48
0
azzam_92213
Azzam° :
i have been work from home for past 3 years with extensive sitting. can u suggest, cnt walk or stand more than 15 minutes. spasm in lower back
2025-03-09 07:42:10
0
capture_smartphotography
Lori Funk :
I have crazy tight quads but I can't do the regular stretches by grabbing ankle. help please 🙏
2025-03-04 15:25:34
0
p.flacojaime
Jaime Correa Castañon :
🥰😘😍 when I do some exercise I get cramps on the night, how to avoid those cramps??? eny suggestions please??? thank you
2025-03-04 22:17:24
0
user7139206733881
user7139206733881 :
This is a good one. Better than folding.
2025-03-04 13:36:26
0
michaelb0308
user3823615999800 :
Thank you for the information
2025-03-04 12:09:26
0
pepsina15
user5153921026082 :
thank you
2025-03-04 19:58:46
0
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