@bean.queen_jackie: For years, I thought my rage was just who I was after having kids. The yelling, the irritation over the smallest things, the constant guilt afterward. I would lie in bed at night, replaying the moments I wished I could take back. But here’s what I didn’t know—my body wasn’t betraying me. It was begging me to pay attention. • My gut was imbalanced. • My cortisol was sky-high. • My brain wasn’t getting the support it needed. The connection between gut health and mom rage is real, and I wish someone had told me sooner. Once I started healing from the inside out, everything started shifting—my patience, my mood, my ability to handle chaos without snapping. If you’re in the thick of it, you’re not broken. Your body is asking for support. And I’d love to share what’s helped me. You’re not alone. Comment GUT if you want the plant based protocol I’ve been using to regulate my hormones and cortisol levels

bean.queen_jackie

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Tuesday 04 March 2025 11:56:23 GMT