Smooch_bae00
Region: GB
Tuesday 04 March 2025 16:46:40 GMT
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dancaa :
guys if you want to do nikolas pilates then you should find some exercises on back pain too..TRUST ME PLEASE
2025-03-04 21:02:37
20252
-_- :
after u do nikolas pilates is it normal to have alot if pain when your laying down?
2025-03-05 11:43:27
459
Lenxiq :
Nikolas pilates is not good , because you can destroy your back by exercising it
2025-03-05 12:49:17
3749
𝕾𝖔𝖓𝖆 𝖇𝖑𝖆𝖉𝖊 :
I have a wide ribcage so it ruins everything💔
2025-03-06 03:59:32
30
@iluv.aliyah🌸>°< :
I want to lose weight but food is so yummy 😭😭😭😭😭😭😭😭
2025-03-05 12:44:36
24815
𝑷𝒂𝒓𝒌 𝑺𝒖𝒏𝒈-𝒉𝒐𝒐𝒏💕 :
should I do Nikolas pilates
2025-03-05 13:16:29
8
retheditsss :
Pizza died on the crust for you. He defeated chicken, he defeated your hunger. He did this for you, and He gave us stuffed crust, spread the sauce.
2025-03-06 21:56:29
3
s01y35 :
Remind me every SECOND!
2025-03-04 19:45:38
967
ˊ𝐔𝐦𝐚𝐲ˏ🎸⁸ :
is it really work?
2025-03-05 12:43:49
44
🧘🏼♀️🎀 :
WOW
2025-03-06 07:18:34
940
🎀 ꒰ ׄ𝐈𝗌𝖺𝖻𝖾𝗅𝗅𝖾 ✿ ˖ ݁ ׅ :
Nikolas pilates is really good but it can give you back pain if you aren't doing the workouts right, to prevent back pain, follow everything exactly and puse when in need. hope this helped 💗
2025-03-06 11:02:23
47
𖣂︎ :
girl i do the 9 min one for snached waist PLUS the 10 min one for an hourglass body and mine isn’t working
2025-03-04 20:50:41
66
𝒮 :
this is my motivation i’m starting tmrw, btw r u in a calorie deficit or?
2025-03-04 18:08:01
2981
🎀 :
do you do it everyday?
2025-03-04 17:48:08
90
🌺 Alycia 🪷 :
Looked at my body and cried for the whole day
2025-03-04 22:17:12
6173
Zylerthespeget :
Girl breathe
2025-03-04 20:29:27
21770
🐯 :
guys i did it, i feel like il faint
2025-03-04 20:48:02
498
♡︎ :
What are nikolas pilates?
2025-03-06 14:44:32
1
🩶 :
WHICH ONE.?
2025-03-04 16:49:37
39
------☆------- :
no thanks
2025-03-05 20:00:18
132
ೀ⋆｡ || ATE 🥠 :
lost 5kg in 5 days [happy]
2025-03-05 08:50:46
123
Mina🖤🐰 :
Happy to say that i look like this cuz of genes.
2025-03-06 21:35:14
3
𝔩𝔢𝔞 :
yeah no
2025-03-05 14:08:47
613
icantspeakenglishforshit :
Which workout??
2025-03-04 22:34:16
5
jenni :
my dream body girl😭
2025-03-04 19:06:09
5118
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