@bigjoegk: Arm workout #gym #workout #Fitness #foryou #fyp

BIGJOEGK
BIGJOEGK
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Region: US
Tuesday 04 March 2025 17:20:50 GMT
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swagjam
Swagjam :
the dumbbell use on wrist extensions is cute 😂😂
2025-03-09 00:10:32
0
bohemienne3
G :
What do wrist extensions do
2025-05-26 04:53:49
0
offshorecartel
OffshoreCartel :
Overhead extensions kill my elbows
2025-03-06 07:56:08
35
boobookittiefk
BooBooKittieFk :
What if I can only do 10s? Am I wasting my time? 🤣💙🤦🏻‍♀️
2025-03-08 00:20:23
1
miguelgzzz0
miguel-san🧟 :
I might be a lil early
2025-03-04 17:24:33
61
gabegoldman_
Gabe Goldman :
W
2025-03-04 17:25:36
2
rares4516
rares4516 :
Please translate これを読めば、神様があなたとあなたのご両親を守ってくれるでしょう。このコメントに「いいね!」して、彼らがあなたにかけた悪い呪いを取り除き、他のビデオにこのコメントをシェアしてください!
2025-03-04 19:01:44
21
lolux99
lolux :
does this hit biceps triceps and forearms?
2025-03-04 17:26:11
51
noah90912
Noah :
"first"
2025-03-04 17:23:13
1
nnikoleishvili1
? :
Feels illegal to be this early
2025-03-04 17:24:34
7
xam25689
Maximilian M. :
I did wrist extensions with a 15lbs for 20 reps and 4 sets and my forearm’s were fried 😂😂
2025-03-05 06:01:28
0
talksr
🏡🛫🏝️🐚 :
Niceeee. Hammer curls…I get pain on the inside of one elbow. Dropping down the weight isn’t helping. What have I done?🫢
2025-03-06 19:10:20
0
butstraen.victor
Stouterd :
Early?
2025-03-04 17:29:53
0
reallifekurd
Avdî❤️‍☀️‍💚 :
how much weight on the hammer curls?
2025-03-09 01:40:08
1
border5263
￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ :
First
2025-03-04 17:23:17
1
thicccthoccc
thiccthocc :
Would this be good to follow and no other arm exercises?
2025-03-06 14:12:42
3
cam960966
cam960966 :
What’s 3+8-10 mean 🤔I’m new
2025-03-05 00:13:37
1
the_emperor_of_sweden
Alpha Wolf 🐺❤️ :
I have recently discovered that if sitting hammer curls and while we rest I do rear delts fly with half of the weight that I hammer I been having a strength for 2 days now 😊
2025-03-05 23:23:00
3
robert122165
Brownelvis :
Thank you
2025-03-10 02:49:07
0
luciocaproni
luciocaproni :
very good thanks 🥰🥰
2025-03-08 18:49:21
0
khoppenstand1
khoppenstand1 :
On the overhead extension the weight keeps hitting my neck what should I do?
2026-07-02 20:26:00
0
thebighustler3
Young Hustler :
thanks so much, I really feel the burn everywhere in my arm
2025-10-11 03:10:10
0
ntljohnny
NTLjohnny :
For me the crossbody extension were the hardest to do in order to
2025-08-07 23:02:07
0
yarik19747
Yaroslav1974 :
Кажіть яка вага!!???👍
2025-03-07 19:54:46
0
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