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@rasha_345: #هایدە_دەنگێکی_هەمیشە_زیندوو🎵 #foryou #fyp #viral #fony هایدە

﮼رەشە🖤
﮼رەشە🖤
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Region: IQ
Tuesday 04 March 2025 17:51:36 GMT
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rahd.goran
𝚁𝚊𝚑𝚍⚜️ :
جا لە ناو ٦٠ کەسابیت لە سوجیکا دانیشیت
2025-03-05 00:56:42
18
w.rahand
ڕەهەند🖤 :
جا ئینفرادیش بێت تاکە کەسی
2025-03-04 23:55:42
3
2dllm
😏 :
بەس وەنیە
2025-03-07 14:12:36
1
ari_gardi13
ari_gardi13 :
ئەمە يه ك تۆز خۆشترە لە کەباب 😁
2025-03-09 20:24:18
0
belay.7aji
⚡️ 𝐁𝐄𝐋𝐀𝐋 ⚡️ :
ئامۆزا ئەو رەسمەم بۆ ئەنێری
2025-03-05 14:44:58
0
user4709298456184
برواري :
His soul is happy, my whole being trembles listening to this voice.
2025-03-08 17:24:14
0
sarxel406
☔️BARAN💦 :
ته نكی سه ربان گوێی له م گۆرانییه بێت ئاودابه ش ناكات
2025-03-05 23:40:21
0
_wollf_0
Hamaa💎 :
قەدەمت دەشکێنی💔
2025-03-07 00:10:51
0
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welcome to episode 1 of partially prepped! where I’m showing you recipes you can partially prep the night or morning before to make dinner time easier 👏 this baked feta, chicken, & roasted veggie pasta dish is a simple, veggie & protein packed meal ❤️ marinate chicken ahead of time, then just toss everything in a baking dish to bake while you make your pasta at night! p.s. I tested this recipe without the feta and it was still delish with the oil & lemon as a light sauce here’s everything you need: lemon basil chicken: - 1/3 cup olive oil - juice of 2 lemons - 2 tbsp coconut aminos - 4 garlic cloves, minced - 1/4 cup fresh chopped basil - 1 tsp salt - 1/2 tsp pepper - 1 + 1/2 lbs chicken breast baked veggies/pasta: - 1 lb asparagus, chopped - 12oz cherry tomatoes - 8oz feta - 9oz pasta, cooked (I used TJs brown rice rotini) - for topping: chopped basil & lemon zest (there’s a character limit so plz refer to the full blog post for detailed instructions!) In a bowl, add the oil, lemon, coconut aminos, garlic, basil, salt, & pepper. Whisk to combine. Place the chicken in a container. Cover in the marinade (flip to coat), put the lid on, refrigerate for at least 20 mins, or overnight for best results. Preheat oven to 400. Transfer the chicken and the marinade to a deep baking dish. Add the veggies and mix to coat. Clear an opening in the middle of the pan to place the feta block (recipe notes on this in the blog post). Bake for 35-45 mins, until the chicken is at internal temp of 165, feta is soft, and veggies are tender. While it bakes, boil a pot of salted water and cook the pasta. When the chicken is done, remove from the baking dish and cut into 1/2-inch cubes. Mix the feta and veggies until there are no big chunks left. Mash the tomatoes slightly. Add back the chicken and add pasta. Mix to coat. Serve immediately for best results, topping with basil and lemon zest. Store in an airtight container in the fridge for 3-4 days. enjoy!! 💕 #easyhealthyrecipes #onepanmeal #30minutedinners #glutenfreerecipes #EasyRecipes #weeknightdinner #bakedfeta #healthypasta #mealprep #mealprepping #mealplanning #healthydinnerideas
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