@jaredemanuele: LIKE + SAVE this if you’re serious about becoming more explosive 🔥 Only 1% of athletes actually train the right way for speed and vertical. Can you spot what makes them different? It’s not just lifting—it’s plyometrics. ✅ More speed ✅ Higher vertical ✅ Next-level explosiveness If you’re skipping this, you’re holding yourself back. Add this workout to your routine and see if you have what it takes to be in the top 1%. #plyometrics #athletetraining #speedtraining #verticaljump #explosivetraining #sportsperformance #trainlikeanathlete

Jared Emanuele

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Region: US

Tuesday 04 March 2025 17:53:56 GMT