@stef.e0: Crazy what 1 month of consistency can do #gym #GymTok #gymmotivation #gymgirlmotivation #gymtransformation #glutegains #gymgirlsoftiktok #beforeandafter #oneractive @Oner Active

Stef
Stef
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Region: GB
Tuesday 04 March 2025 18:47:34 GMT
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its.rrachael
Raquel Leal :
only possible with muscle memory, good diet and exercises
2025-03-05 07:15:05
19127
ira08578
Ira :
No way. It's that possible?
2025-03-04 22:15:09
7782
777ro
rose :
this is NOT true literally go look at her page
2025-03-06 14:34:58
2362
achilliak
kiki :
I’m telling you this is pretty much impossible unless you are on creatine or spend 4+ hours a day in the gym
2025-03-25 13:29:18
105
katykaty2392
Katy’s Adventures 🌲🫎🦬🐎🐾🐇 :
That’s definitely not 1 month … that’s long hard work dedication, nutrition,weight …
2025-03-08 08:13:19
1732
psp.aliana
psp.Aliana :
un mes me parece imposible 😳
2025-03-05 19:05:57
2658
deras.amour
Dera Amour :
It’s definitely possible some ppl grow muscles super fast as well as eating lots and lots of protein
2025-03-06 10:54:17
491
ludovicaarinaldi_
Ludovica :
VABBE GUARDA ASPETTA CHE CI CREDO
2025-03-06 19:45:24
1188
thelady_with_thepuppet
Denise Mattana :
Io in un mese non ho ancora imparato a memoria la strada per arrivare in palestra da casa mia (spoiler, è tutta dritta)
2025-04-01 22:26:05
389
nomanzi52
Chantel :
Some people’s body react quicker than others so stop hating🙂
2025-03-05 20:10:15
321
marghjx__
m a r g h e :
è meglio di me post un anno di palestra
2025-03-05 18:06:06
176
underyourbed26
…. :
Commenting to stay on gym tok🙏
2025-04-20 17:32:03
5
renezme77
Lina🎀 :
ناس بترجع معضلة وانا برجع معضمة اكتر
2025-04-18 09:34:57
346
raaheringer
Ramana Heringer :
Meu problema é que eu como demais, que ódio
2025-04-30 18:17:10
57
njiofli
ً :
سويتها من اول أسبوع 🤣 لا يكون غلط
2025-05-14 00:10:50
7
moreofsammi
sammi :
1 month wth am i doing wrong cause there’s no way
2025-03-06 13:26:56
413
destiny.christensen
Destiny :
The first clip is from Dec 2024
2025-03-05 16:47:21
329
carinafb
carinafb :
Eu vendo esse vídeo depois de comer dois pães francês/cacetinho c margarina de pós treino
2025-04-14 21:19:54
20
aqualasirena
aqua ⋆𐙚₊˚⊹♡ :
hey so this is insane
2025-05-03 13:44:49
5
mimifabienne597
🇸🇷Mi🐚Chelle✨ :
1 month???
2025-03-05 23:09:08
22
real_riribaby
rileigh :
I did a genealogy test that said I’m likely to build muscle rapidly but lose it rapidly if not maintained and this is very attainable
2025-04-24 03:20:50
10
evelynliz19.7
Roxan Castro :
en cuanto tiempo habrá logrado eso ... alguien que me diga
2025-04-23 12:54:56
20
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