@sophiemorrisofficial: Granolas can be tricky when you’re gluten-free—many aren’t actually gluten-free, or they contain unnecessary additives and high amounts of sugar. But I’ve just spotted The Gut Health Doctor’s gluten-free granola in SuperValu, and it’s absolutely brilliant! The ingredients are fantastic—gluten-free oats, dates, chicory root fibre (which is prebiotic and great for gut health!), a mix of seeds and nuts, carrot, puffed brown rice, quinoa, and even extra virgin olive oil! I love seeing extra virgin olive oil in granola because it’s such a high-quality choice. And the sugar content? Just 5g per 50g serving, which is really low compared to most granolas. A proper serving size too—not those misleading tiny portions some brands use to make their sugar content look lower! If you’re coeliac or gluten intolerant, or just want a lovely granola with real ingredients, this is such a great option. I hadn’t seen this many varieties together in Ireland before, so I’m delighted to see them all in SuperValu! Have you tried this brand before? Let me know what you think! 👇🥣 #sophiesswaps #cleverswaps #realfood #guthealth #glutenfreegranola

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Tuesday 04 March 2025 19:01:16 GMT