@ashleyshamta: quick but brutal ab finisher #coreworkout #abworkout #abcircuit #beginnerworkout #gymbesties #gymgirlsoftiktok

Ashley&Shamta
Ashley&Shamta
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Region: US
Tuesday 04 March 2025 23:21:40 GMT
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writethatdown22
Kiki :
I just tried these today and I realized how weak I am 😭😭😭😭
2025-03-05 04:31:36
502
nkimberlyi
nkimberlyi :
Did those, the next day it felt like I was cut open under my abdomen 😭😭😭
2025-03-06 07:16:11
203
enriquehuepa
enrique :
Ughhh I can never stay still when I do hanging crunches. My body is always swaying back and forth lol. Any tips? 😭
2025-03-07 08:58:08
1
eat.fly.play
EatFlyPlay :
I’m scared cause imma get up there and get right back down
2025-03-06 23:38:11
33
kayetii
kayetii :
i can’t even hold myself up on the machine 😣😣 i will get there eventually
2025-03-06 15:18:16
36
haniiizaa77
haniiizaa77 :
Doing this made me realize I have no upper strength 😪😭😭
2025-03-07 02:16:16
15
ky.kares
Ms Katlyn :
I keep slidinngggg😭
2025-03-06 19:24:53
20
tattmami
LILY🦈 :
Thank you 🫡
2025-03-19 03:30:38
1
user46732568922
user46732568922 :
Leg raises target hip flexors though?
2025-03-07 05:41:03
1
mamataybabykai
BeautyIsHerName ✨Tay :
I love doing these every time I go to the gym 😩 I do them for fun!!
2025-03-06 21:37:10
9
okay.carmen
carmen :
Omg I’m gonna try these next week
2025-03-06 22:53:07
4
j_housemafia
Janet :
Do you do these everyday?
2025-03-07 13:04:26
2
arae.reno94
Amber Rae :
Beginner??? I wouldn’t be able to hold myself there for 5 seconds 😭😭😭😭
2025-03-07 01:00:05
3
isabel.fv3
ℐ𝓈𝒶𝒷𝑒𝓁ᰔ :
Que hace becky g ahi
2025-03-06 12:35:22
5
avatarsarai
saraí ۶•ৎ :
you girls are so inspiring 💕💕
2025-03-04 23:45:08
1
mel.4niee
￶ ￶ :
Do these train obliques?
2025-03-07 22:25:35
1
gimmesumbrain
alexandra :
seeing this after i skipped abs 💔💔
2025-03-07 03:43:41
1
neverwhatseems
neverwhatseems :
these are actually so hard 😭
2025-03-06 16:22:01
6
dunni.o4
Z;) :
how do you not sway when you’re hanging
2025-03-07 01:33:45
1
jaynyc100
J5 :
Dropping another gem 😮‍💨🫶🏼 thank you for the guidance
2025-03-04 23:58:22
1
shamrockmermaid
shamrockmermaid :
I'm to short to reach anything so I can dangle and pull up my legs 😢
2025-03-06 22:28:28
0
tommy2fatty
tommy2fatty :
Did these I’m not doing to good todsy
2025-03-07 16:52:00
0
mel.lifts
Mel :
These are a killer 😩😩😭 looking good!
2025-05-20 21:27:08
0
eathealty39
eathealty39 :
I want used this I’m to scared to fall off I wish someone help me how to used it’s I won’t be so scared
2025-08-26 23:13:09
0
sanaimariee_
fried rice :
yall make sure ur elbows arent on the pads and ur arms are inverted. this for if it burns ur arms
2025-03-06 20:43:04
0
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