@ervc.fit: 📌 COMMENT “LIST” for my full fat loss grocery list 🔥 If you work a 9-5 and struggle to have the time or knowledge to structure your fat loss diet… I got you. 🫡 Here is a super simple grocery haul and meal plan for you to get started with. Stop overcomplicating your nutrition when it comes to fat loss and keep things simple. Keep your food choices and meals consistent as much as possible throughout the week, and dedicate 1 day of the week to meal prepping and batch cooking your meals for the next 3-4 days. The “bulk” of your meals should stay the same, and if you want to add variety - change up the little things such as: - Condiments/sauces - Fruits/veggies Comment LIST if you’d like me to send you my full fat loss grocery list to help you get started with 📥 📲 1:1 Coaching: DM “Transform” for more info or apply in the link in bio @legion: code CHAMPSCO to save 20% off all supplements

ERIC C | Fat Loss Coach

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Region: CA

Tuesday 04 March 2025 23:58:11 GMT