@stephxnie.lara: Replying to @reagan🫶🏻 ok this is my current form, bc I struggle at reps 8,9,10- it makes me think I can’t handle any more weight yet? Idk if that makes sense haha

Stephxnielara 🇲🇽❤️‍🔥
Stephxnielara 🇲🇽❤️‍🔥
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Wednesday 05 March 2025 03:35:28 GMT
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reaganliftss
REAGAN⭐️ :
like physically unable to get more than 3 or more reps. if i can then it’s time to move up. maybe try to refigure your max and try that way? i think you have more in you!!
2025-03-05 03:54:25
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reaganliftss
REAGAN⭐️ :
your form looks pretty good to me… you might want to restructure how you think of your sets and reps. i usually have my “warm up sets” and the i have 2-3 working sets that are my heaviest weights
2025-03-05 03:53:03
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