aidensaestheticss
Region: US
Wednesday 05 March 2025 04:06:09 GMT
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aaron :
seated one arm plate loaded row 😩
2025-03-05 04:11:09
1
Zach Gross :
t bar row
2025-03-05 04:14:00
1
Ryan :
Single arm cable rows. Chest assisted rows. Pull-ups/chinups/neutral grip pull-ups. Lat pulldowns.
2025-03-05 04:17:17
1
Kyle :
if I could only use one I would do pullups weighted
2025-03-05 04:23:39
1
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