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@m41752702f4: у центрі подій/новини/Україна 🇺🇦

Марго
Марго
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Region: IT
Wednesday 05 March 2025 06:07:43 GMT
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Comments

bogdan686686
Богдан :
Го банити такі новини добро потрібно робити мовчки
2025-03-11 16:40:16
6
nata39487
Nata :
СЛАВА Україні!!! Слава зсу!!
2025-03-05 23:54:17
7
liudmyla.1213
Liudmyla 1213 :
ДІЙСНО ЛЮТИЙ!!!!!
2025-03-05 07:37:39
18
user4358412074411
user4358412074411 :
Україна, Найкраща.🥰🥰🥰🥰
2025-03-10 17:47:46
59
hitzjlvgjxdhc7
HitzjlvgjxdhC :
менше потрібно балачків а більше роботи бо ці журналісти багато говорять.
2025-03-07 10:01:33
19
julia_xgirl
Юлия :
Слава Украине!❤
2025-03-11 18:29:38
10
user79151927247745
Леся Любчич :
Я ж говорю що в Україні розу мні люди🥰.Ще відновимо ядерку і ми сила.
2025-03-11 10:31:33
46
user5056799929057
Анна Анна :
СЛАВА НАШИМ ГЕРОЯМ.🥰🥰🥰🥰🥰🥰
2025-03-05 09:24:02
37
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Other Videos

Tengo a los mejores idolos.. @Milo J #fypシ゚ #paratii #fypシ゚viral #temazo #indirectas #cancion #canciones #parati #foryoupage #cancionesparadedicar #viralvideo #miloj111 #milojfans #milojlover #miloj166 #miloj
Tengo a los mejores idolos.. @Milo J #fypシ゚ #paratii #fypシ゚viral #temazo #indirectas #cancion #canciones #parati #foryoupage #cancionesparadedicar #viralvideo #miloj111 #milojfans #milojlover #miloj166 #miloj
Comment a food you “donut” like!😂😘#calmdown #foryou #foryoupage #summerlook #donuts
Comment a food you “donut” like!😂😘#calmdown #foryou #foryoupage #summerlook #donuts
belmondo cejrondo poppyn mordor
belmondo cejrondo poppyn mordor
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Exercise for Men’s Strength: Arm Swings + Kapalabhati Want to boost your energy, increase testosterone, and feel your inner power? Try this dynamic exercise: deep squat (Malasana) + arm swings + Kapalabhati breathing. How to Perform: 1️⃣ Stand in a wide stance and squat into Malasana (hips below the knees, back straight). 2️⃣ Start swinging your straight arms forward between the legs and then overhead. 3️⃣ Synchronize the movement with Kapalabhati breathing – fast, rhythmic exhales through the nose, engaging the lower abdomen. 4️⃣ Do 100 repetitions at an energetic pace. Benefits: ✅ Increases testosterone – activates the hormonal system. ✅ Boosts energy – improves circulation and reduces fatigue. ✅ Enhances control over sexual energy – helps direct it in the right way. ✅ Builds strength and endurance – strengthens the legs, back, and core muscles. 🔥 Try it now and share your experience in the comments!
Exercise for Men’s Strength: Arm Swings + Kapalabhati Want to boost your energy, increase testosterone, and feel your inner power? Try this dynamic exercise: deep squat (Malasana) + arm swings + Kapalabhati breathing. How to Perform: 1️⃣ Stand in a wide stance and squat into Malasana (hips below the knees, back straight). 2️⃣ Start swinging your straight arms forward between the legs and then overhead. 3️⃣ Synchronize the movement with Kapalabhati breathing – fast, rhythmic exhales through the nose, engaging the lower abdomen. 4️⃣ Do 100 repetitions at an energetic pace. Benefits: ✅ Increases testosterone – activates the hormonal system. ✅ Boosts energy – improves circulation and reduces fatigue. ✅ Enhances control over sexual energy – helps direct it in the right way. ✅ Builds strength and endurance – strengthens the legs, back, and core muscles. 🔥 Try it now and share your experience in the comments!


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