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@lygaiva: I’m on 1 min now🥹 I just need to keep repeating it now & improve💪🏻 What’s your max hold time? Comment below #womenwholift #oneractive #womenwholift #strengthtraining #gymmotivation #strongwomen #fitnesstiktok

LYGA | Women’s Fitness Coach
LYGA | Women’s Fitness Coach
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Region: GB
Wednesday 05 March 2025 10:00:59 GMT
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Comments

tiggy1206
Tiggy1206 :
I'm new to the gym and on my fitness/weightloss journey. I cant hold myself up yet but thats my goal ❤️
2025-03-05 11:41:25
2
lilyffitness
lilyffitness :
You inspired me to try a dead hang again last night! Managed 30 seconds which is my longest time so far! X
2025-03-06 22:12:58
1
k_19k_
K | Pole & Calisthenics 🤸‍♀️ :
whenever I do dead hangs my vision/hearing goes funny. I feel like im about to pass out 😩
2025-03-05 11:58:40
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Can we begin again? But this time, wiser. Not by pretending nothing happened. Not by ignoring the pain. Not by acting like the difficult conversations don’t exist. But by understanding. Understanding each other better. Understanding each other’s emotions. Understanding where we went wrong, what hurt us, and what we both need moving forward. Because the truth is, I don’t want to give up on us without knowing I gave everything I had. I want to fight for you. I want to fight for this relationship. I want to give my hundred percent, not halfway, not with ego, not with pride, but with honesty, effort, and love. I don’t want to look back one day and wonder if I could have done more. I don’t want to carry regrets. So if we begin again, let it be different. Let it be softer. More honest. More patient. More understanding. Let it be two people choosing each other with open hearts, not because the past was perfect, but because the future is still worth trying for. #Relationship #Love #realtalk #Healing #Communication
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