@trackwithpaulina: But I’m short and I am in track of my macros… so what’s the problem? 🫠 #caloriecounting #loosecalories #skinny #weightlossjouney #caloriedeficit
omg deficit means the minus part. if ur maintenance is 2000. and u eat 1500. ur DEFICIT is 500...
2025-12-21 21:06:59
5
Caroline :
Me and my 800cal 😁
2025-11-30 17:38:45
41
noemi❤️🔥 :
i am 1.54 cm, i eat 900/1000 kcal in a day, is that good?
2025-03-06 16:37:42
6
Suzanne Elvis Jönsson :
1800 cal deficit means that you eat 1800 less than you ”should”. Do you mean 1800 cal intake?
2025-03-23 17:25:08
140
creditinthestraightwrld :
dude why can’t ppl use the word deficit properly😭
2025-03-07 06:45:40
602
leahmealone :
I’m around 170cm and 55-60kg what do I need to do to lose?
2026-03-09 20:33:48
10
manvxlua19 :
for everyone saying 400-800 cals, you're gonna destroy your health and metabolism, you will not be able to eat normal so soon without gaining weight, and spend time in hospitals recovering.
2025-03-23 18:40:46
173
usercandela222 :
yo 1200🙂
2025-03-06 19:09:41
98
𝓡𝓪𝓫𝓫𝓲𝓽 𝓓𝓸𝓵𝓵 ♡ :
yo con mis 100 calorías de limete al día 🥹
2025-03-08 05:54:25
74
𝗏ee☕️ :
My maintenance is 1700cals so my deficit is 1200💕
2025-03-08 22:25:53
28
Rae :
155cm/5ft1 and my current maintainance is only 1500kcals 💀 if I wanna see any progress I need to eat like a toddler I hate being short 🙃
2025-03-24 19:32:23
29
︎ :
Crazy how no one knows what deficit means😭
2025-03-07 17:27:24
66
i :
у меня норма 1200...
2025-03-08 13:33:09
10
Sally💫 :
So I guess I’m not approved 🤣my calorie count is around 150☠️
2026-01-26 01:20:41
11
Pätkis👻‼️ :
my maintanence is 1400 I'm acc tweaking
2025-03-06 20:55:38
5
Q<3 :
Y’all I’m 157cm and my app and the cal calculator told me I should stick to 1300 cals if I want to lose weight 😭 Should I increase or..?
2025-03-06 16:37:33
9
E 𖣂 :
5’4 i have around 1200-1600 a day
2025-03-22 15:49:23
46
A :
1700 good ? I lost 6 kg by that
2026-02-24 04:32:59
5
DK :
so forced just do a 500
2025-03-07 14:10:35
17
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