“Oh no, I ruined my face with face massage… I stretched my skin! 😱 …Wait, did I? 🤨” Let’s get something straight - you CANNOT stretch your skin with face massage. Here’s why this myth makes zero sense: ❌ Skin isn’t a loose sheet - it’s firmly attached to fat, fascia, and muscle. You’re not just rubbing skin - you’re working deep into the layers that actually shape your face. 📉 Sagging isn’t from stretching - it’s from lost volume. Your jaw moves backward, muscles shrink (by up to 30% when tense!), and fat pads shift downward. The skin just follows what’s happening underneath. 💡 Skin is naturally shrinkable! Ever heard of skin grafts? Surgeons take extra skin because they KNOW it will shrink to fit. Your skin is designed to tighten, not stretch and stay loose. 🔬 Fascia is what matters. When fascia gets stiff, you are aging. When fascia gets stiff, your lymphatic gets compromised and face looks heavy. When fascia is hydrated and flexible, your skin lifts naturally. 🤔 And here’s the best part - there isn’t even a SINGLE case of anyone stretching their skin through massage. No scientific studies, no anecdotal reports, NOTHING. If this were possible, we’d have many cases by now! Yet, all we have are success stories of people improving their skin with massage. Especially with my program (you can see hundreds of Before/After Pictures in the Highlights). So, no - your face massage isn’t stretching your skin. It’s actually keeping your face lifted, sculpted, and healthy. Keep massaging. #facemassage#faceroutine#beforeafter - @anastasiabeautyfascia